cheyennex04's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2009
Mon 26th: 651 * -
fat: 22.61g
|
protein: 35.55g
|
carbs: 83.32g
1981  1330
Sun 25th: - - 1939 -
June 2009
Thu 11th: 180 * -
fat: 4.50g
|
protein: 21.00g
|
carbs: 16.00g
- -
Wed 10th: 500 * -
fat: 9.50g
|
protein: 44.00g
|
carbs: 65.00g
2009*  1509
Tue 9th: 1160 * -
fat: 45.00g
|
protein: 75.00g
|
carbs: 127.50g
1801*  641
Mon 8th: 880 * -
fat: 35.00g
|
protein: 57.00g
|
carbs: 94.50g
2035*  1155
Fri 5th: 1000 * -
fat: 16.50g
|
protein: 65.00g
|
carbs: 155.00g
1842*  842
Thu 4th: 1038 -
fat: 18.86g
|
protein: 94.47g
|
carbs: 128.60g
2271  1233
Wed 3rd: 833 * -
fat: 18.66g
|
protein: 57.89g
|
carbs: 114.32g
- -
Tue 2nd: 1246 -
fat: 38.08g
|
protein: 97.97g
|
carbs: 138.85g
2278  1032

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