| July 2014 |
| Tue 22nd: |
1773 *
|
68%
|
fat: 36.59g |
| |
protein: 111.01g |
| |
carbs: 247.17g |
|
-
|
-
|
| Mon 21st: |
1556 *
|
60%
|
fat: 47.17g |
| |
protein: 86.79g |
| |
carbs: 199.37g |
|
-
|
-
|
| Sun 20th: |
2284 *
|
88%
|
fat: 70.13g |
| |
protein: 144.66g |
| |
carbs: 274.05g |
|
-
|
-
|
| Sat 19th: |
1589 *
|
61%
|
fat: 43.28g |
| |
protein: 90.75g |
| |
carbs: 213.92g |
|
-
|
-
|
| Fri 18th: |
1522 *
|
59%
|
fat: 54.53g |
| |
protein: 63.25g |
| |
carbs: 194.57g |
|
-
|
-
|
| Thu 17th: |
1311 *
|
50%
|
fat: 31.85g |
| |
protein: 55.64g |
| |
carbs: 206.19g |
|
-
|
-
|
| Wed 16th: |
2210 *
|
85%
|
fat: 105.23g |
| |
protein: 86.26g |
| |
carbs: 231.26g |
|
-
|
-
|
| Tue 15th: |
2213 *
|
85%
|
fat: 91.25g |
| |
protein: 75.41g |
| |
carbs: 270.57g |
|
-
|
-
|
| Mon 14th: |
2613 *
|
100%
|
fat: 134.88g |
| |
protein: 92.30g |
| |
carbs: 243.36g |
|
3007*
|
 394
|
| Sun 13th: |
838 *
|
32%
|
fat: 18.98g |
| |
protein: 39.00g |
| |
carbs: 122.78g |
|
-
|
-
|
| Sat 12th: |
1025 *
|
39%
|
fat: 20.50g |
| |
protein: 54.00g |
| |
carbs: 151.00g |
|
-
|
-
|
| Fri 11th: |
1587 *
|
61%
|
fat: 61.23g |
| |
protein: 68.32g |
| |
carbs: 194.23g |
|
-
|
-
|
| Thu 10th: |
2663 *
|
102%
|
fat: 142.55g |
| |
protein: 82.18g |
| |
carbs: 274.91g |
|
-
|
-
|
| Wed 9th: |
2921 *
|
112%
|
fat: 147.98g |
| |
protein: 92.19g |
| |
carbs: 309.34g |
|
-
|
-
|
| Tue 8th: |
1746 *
|
67%
|
fat: 84.36g |
| |
protein: 65.30g |
| |
carbs: 178.26g |
|
-
|
-
|
| Mon 7th: |
2099 *
|
81%
|
fat: 79.67g |
| |
protein: 67.30g |
| |
carbs: 274.49g |
|
-
|
-
|
| Sun 6th: |
2471 *
|
95%
|
fat: 95.27g |
| |
protein: 99.03g |
| |
carbs: 299.32g |
|
-
|
-
|
| Sat 5th: |
1442 *
|
55%
|
fat: 54.32g |
| |
protein: 66.32g |
| |
carbs: 175.14g |
|
-
|
-
|
| Fri 4th: |
1230 *
|
47%
|
fat: 50.00g |
| |
protein: 49.00g |
| |
carbs: 152.00g |
|
-
|
-
|
| Thu 3rd: |
1710 *
|
66%
|
fat: 63.34g |
| |
protein: 56.68g |
| |
carbs: 236.98g |
|
-
|
-
|
