| April 2015 |
| Mon 20th: |
327 *
|
17%
|
fat: 7.44g |
| |
protein: 12.31g |
| |
carbs: 52.71g |
|
-
|
-
|
| Sun 19th: |
1227 *
|
65%
|
fat: 51.00g |
| |
protein: 61.57g |
| |
carbs: 129.96g |
|
-
|
-
|
| Sat 18th: |
914 *
|
48%
|
fat: 51.37g |
| |
protein: 43.10g |
| |
carbs: 61.58g |
|
-
|
-
|
| Fri 17th: |
979 *
|
52%
|
fat: 38.46g |
| |
protein: 61.48g |
| |
carbs: 93.30g |
|
-
|
-
|
| December 2014 |
| Mon 29th: |
465 *
|
24%
|
fat: 13.11g |
| |
protein: 18.14g |
| |
carbs: 80.16g |
|
-
|
-
|
| March 2014 |
| Mon 3rd: |
17 *
|
1%
|
fat: 0.84g |
| |
protein: 0.95g |
| |
carbs: 1.51g |
|
-
|
-
|
| Sun 2nd: |
991 *
|
52%
|
fat: 44.41g |
| |
protein: 67.61g |
| |
carbs: 69.91g |
|
-
|
-
|
| February 2014 |
| Mon 3rd: |
986 *
|
52%
|
fat: 43.53g |
| |
protein: 46.85g |
| |
carbs: 99.02g |
|
-
|
-
|
| Sun 2nd: |
419 *
|
22%
|
fat: 21.48g |
| |
protein: 10.18g |
| |
carbs: 46.67g |
|
-
|
-
|
| Sat 1st: |
1262 *
|
66%
|
fat: 71.23g |
| |
protein: 74.46g |
| |
carbs: 81.20g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
547
|
29%
|
fat: 18.52g |
| |
protein: 18.93g |
| |
carbs: 76.82g |
|
-
|
-
|
| Thu 30th: |
786 *
|
41%
|
fat: 22.01g |
| |
protein: 41.10g |
| |
carbs: 102.92g |
|
-
|
-
|
| Wed 29th: |
15 *
|
1%
|
fat: 0.51g |
| |
protein: 1.02g |
| |
carbs: 1.50g |
|
-
|
-
|
| Tue 28th: |
561 *
|
30%
|
fat: 18.84g |
| |
protein: 49.59g |
| |
carbs: 41.70g |
|
-
|
-
|
| Sun 26th: |
1425 *
|
75%
|
fat: 73.82g |
| |
protein: 51.00g |
| |
carbs: 139.13g |
|
-
|
-
|
| Sat 25th: |
1473
|
78%
|
fat: 56.41g |
| |
protein: 134.90g |
| |
carbs: 99.63g |
|
-
|
-
|
| Thu 23rd: |
1184 *
|
62%
|
fat: 59.40g |
| |
protein: 68.31g |
| |
carbs: 94.46g |
|
-
|
-
|
| Wed 22nd: |
749 *
|
39%
|
fat: 33.80g |
| |
protein: 68.60g |
| |
carbs: 36.60g |
|
-
|
-
|
| Tue 21st: |
1347 *
|
71%
|
fat: 82.68g |
| |
protein: 66.42g |
| |
carbs: 74.19g |
|
-
|
-
|
| Mon 20th: |
699 *
|
37%
|
fat: 29.48g |
| |
protein: 38.51g |
| |
carbs: 63.63g |
|
-
|
-
|
