Crowell29a's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2020
Mon 24th: 190 * 6%
fat: 6.89g
|
protein: 6.29g
|
carbs: 28.45g
- -
Sun 23rd: 2350 * 76%
fat: 128.42g
|
protein: 129.40g
|
carbs: 202.05g
- -
Sat 22nd: 3203 * 103%
fat: 120.86g
|
protein: 125.07g
|
carbs: 270.16g
- -
Fri 21st: 3531 * 114%
fat: 181.43g
|
protein: 144.12g
|
carbs: 233.92g
- -
Thu 20th: 1940 * 63%
fat: 108.57g
|
protein: 150.27g
|
carbs: 86.90g
- -
Wed 19th: 1789 * 58%
fat: 102.16g
|
protein: 125.58g
|
carbs: 108.35g
- -
April 2020
Sat 18th: 770 * 25%
fat: 36.50g
|
protein: 32.00g
|
carbs: 77.00g
- -
Fri 17th: 2674 * 86%
fat: 103.93g
|
protein: 72.21g
|
carbs: 240.83g
- -
Thu 16th: 3095 * 100%
fat: 150.12g
|
protein: 104.05g
|
carbs: 212.74g
- -
Wed 15th: 1897 * 61%
fat: 96.54g
|
protein: 113.90g
|
carbs: 29.59g
- -
Tue 14th: 2094 * 68%
fat: 106.92g
|
protein: 116.02g
|
carbs: 100.65g
- -
Mon 13th: 2766 * 89%
fat: 153.33g
|
protein: 128.18g
|
carbs: 148.91g
- -
Sun 12th: 1452 * 47%
fat: 69.44g
|
protein: 46.58g
|
carbs: 93.27g
- -
Sat 11th: 2991 * 96%
fat: 103.54g
|
protein: 109.00g
|
carbs: 278.27g
- -
Fri 10th: 2871 * 93%
fat: 123.11g
|
protein: 117.69g
|
carbs: 205.10g
- -
Thu 9th: 769 * 25%
fat: 4.00g
|
protein: 4.00g
|
carbs: 55.50g
- -
Wed 8th: 2862 * 92%
fat: 114.59g
|
protein: 133.68g
|
carbs: 191.56g
- -
Tue 7th: 2298 * 74%
fat: 114.29g
|
protein: 84.68g
|
carbs: 150.14g
- -
Mon 6th: 2648 * 85%
fat: 85.97g
|
protein: 122.18g
|
carbs: 219.10g
- -
Sun 5th: 3552 * 115%
fat: 173.80g
|
protein: 132.59g
|
carbs: 272.05g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.