| June 2018 |
| Sat 30th: |
430 *
|
17%
|
fat: 6.59g |
| |
protein: 9.07g |
| |
carbs: 88.59g |
|
-
|
-
|
| May 2018 |
| Fri 18th: |
1495 *
|
60%
|
fat: 42.49g |
| |
protein: 68.74g |
| |
carbs: 188.51g |
|
-
|
-
|
| April 2018 |
| Thu 19th: |
220 *
|
9%
|
fat: 3.59g |
| |
protein: 12.07g |
| |
carbs: 41.59g |
|
-
|
-
|
| Mon 2nd: |
581 *
|
23%
|
fat: 42.12g |
| |
protein: 27.28g |
| |
carbs: 32.98g |
|
-
|
-
|
| March 2018 |
| Thu 22nd: |
1623 *
|
65%
|
fat: 46.80g |
| |
protein: 80.60g |
| |
carbs: 219.67g |
|
-
|
-
|
| Wed 21st: |
1871 *
|
75%
|
fat: 37.43g |
| |
protein: 77.59g |
| |
carbs: 307.39g |
|
-
|
-
|
| Tue 20th: |
2124 *
|
85%
|
fat: 65.27g |
| |
protein: 111.07g |
| |
carbs: 280.32g |
|
2963*
|
 839
|
| Sun 18th: |
1489 *
|
60%
|
fat: 77.91g |
| |
protein: 51.04g |
| |
carbs: 150.59g |
|
2963*
|
1474
|
| Sat 17th: |
558 *
|
22%
|
fat: 6.50g |
| |
protein: 9.11g |
| |
carbs: 116.37g |
|
-
|
-
|
| Fri 16th: |
1288 *
|
52%
|
fat: 60.83g |
| |
protein: 51.29g |
| |
carbs: 142.21g |
|
-
|
-
|
| Thu 15th: |
1672 *
|
67%
|
fat: 55.50g |
| |
protein: 40.11g |
| |
carbs: 262.37g |
|
-
|
-
|
| Wed 14th: |
437 *
|
17%
|
fat: 6.50g |
| |
protein: 8.11g |
| |
carbs: 85.37g |
|
-
|
-
|
| Sun 11th: |
1953 *
|
78%
|
fat: 53.49g |
| |
protein: 55.79g |
| |
carbs: 284.75g |
|
-
|
-
|
| Sat 10th: |
330 *
|
13%
|
fat: 17.59g |
| |
protein: 14.07g |
| |
carbs: 32.59g |
|
-
|
-
|
| Thu 8th: |
558 *
|
22%
|
fat: 6.59g |
| |
protein: 9.20g |
| |
carbs: 123.20g |
|
-
|
-
|
| Sun 4th: |
1634 *
|
65%
|
fat: 42.64g |
| |
protein: 55.79g |
| |
carbs: 274.64g |
|
-
|
-
|
| Fri 2nd: |
1244 *
|
50%
|
fat: 48.55g |
| |
protein: 89.72g |
| |
carbs: 112.55g |
|
-
|
-
|
| Thu 1st: |
1806 *
|
72%
|
fat: 44.59g |
| |
protein: 67.24g |
| |
carbs: 272.26g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
2004 *
|
80%
|
fat: 52.09g |
| |
protein: 69.07g |
| |
carbs: 321.59g |
|
-
|
-
|
| Tue 27th: |
2431 *
|
97%
|
fat: 74.05g |
| |
protein: 108.17g |
| |
carbs: 355.19g |
|
-
|
-
|
