| February 2019 |
| Fri 22nd: |
552 *
|
42%
|
fat: 29.90g |
| |
protein: 33.17g |
| |
carbs: 35.46g |
|
-
|
-
|
| January 2019 |
| Thu 31st: |
170 *
|
13%
|
fat: 15.00g |
| |
protein: 6.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Wed 30th: |
251 *
|
19%
|
fat: 11.30g |
| |
protein: 7.02g |
| |
carbs: 29.78g |
|
-
|
-
|
| July 2018 |
| Thu 19th: |
669 *
|
51%
|
fat: 24.27g |
| |
protein: 39.53g |
| |
carbs: 76.19g |
|
-
|
-
|
| Fri 13th: |
529 *
|
41%
|
fat: 27.53g |
| |
protein: 25.38g |
| |
carbs: 47.88g |
|
-
|
-
|
| Thu 12th: |
1452 *
|
112%
|
fat: 64.77g |
| |
protein: 78.00g |
| |
carbs: 123.16g |
|
-
|
-
|
| Tue 10th: |
314 *
|
24%
|
fat: 17.68g |
| |
protein: 11.08g |
| |
carbs: 27.93g |
|
-
|
-
|
| Sun 8th: |
140 *
|
11%
|
fat: 0.00g |
| |
protein: 4.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Wed 4th: |
438 *
|
34%
|
fat: 22.50g |
| |
protein: 33.76g |
| |
carbs: 26.54g |
|
-
|
-
|
| Tue 3rd: |
977 *
|
75%
|
fat: 49.24g |
| |
protein: 54.38g |
| |
carbs: 83.24g |
|
-
|
-
|
| Mon 2nd: |
1136 *
|
87%
|
fat: 76.61g |
| |
protein: 54.77g |
| |
carbs: 79.85g |
|
-
|
-
|
| June 2018 |
| Thu 28th: |
1390 *
|
107%
|
fat: 84.50g |
| |
protein: 74.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Wed 27th: |
1197 *
|
92%
|
fat: 87.74g |
| |
protein: 63.67g |
| |
carbs: 39.13g |
|
-
|
-
|
| Tue 26th: |
274 *
|
21%
|
fat: 19.55g |
| |
protein: 17.02g |
| |
carbs: 9.03g |
|
-
|
-
|
| Mon 25th: |
992 *
|
76%
|
fat: 54.07g |
| |
protein: 67.54g |
| |
carbs: 71.06g |
|
-
|
-
|
| Sun 24th: |
1218 *
|
94%
|
fat: 36.66g |
| |
protein: 59.75g |
| |
carbs: 106.11g |
|
-
|
-
|
| Sat 23rd: |
920 *
|
71%
|
fat: 30.59g |
| |
protein: 86.24g |
| |
carbs: 76.92g |
|
-
|
-
|
| Fri 22nd: |
1249 *
|
96%
|
fat: 55.26g |
| |
protein: 67.52g |
| |
carbs: 81.03g |
|
-
|
-
|
| Thu 21st: |
1244 *
|
96%
|
fat: 65.72g |
| |
protein: 65.83g |
| |
carbs: 87.38g |
|
-
|
-
|
| Wed 20th: |
1325 *
|
102%
|
fat: 78.95g |
| |
protein: 61.35g |
| |
carbs: 91.96g |
|
-
|
-
|
