donita041361 - Member

donita041361

Joined August 2011

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Weight History

Start Weight

140.0 lb

Lost so far: 8.8 lb

Current Weight

148.8 lb
Performance: losing 0.4 lb a week

Goal Weight

129.0 lb

Still to go: 19.8 lb

donita041361's Weight History

cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g

An excellent low carb substitute for pancakes.

view complete cookbook

	1 Cheeseburger with 1/4 Lb Meat on Bun
	1 serving Trader Joe's Organic Raw Almonds
	1/2 serving Meijer Brazil Nuts
	Standing
	Sitting
	Housework