| January 2014 |
| Thu 16th: |
844 *
|
32%
|
fat: 32.50g |
| |
protein: 37.70g |
| |
carbs: 98.90g |
|
-
|
-
|
| Wed 15th: |
1630 *
|
63%
|
fat: 60.45g |
| |
protein: 83.52g |
| |
carbs: 201.64g |
|
-
|
-
|
| Tue 14th: |
1973 *
|
76%
|
fat: 70.17g |
| |
protein: 84.24g |
| |
carbs: 250.58g |
|
2476*
|
 503
|
| Mon 13th: |
1548 *
|
60%
|
fat: 51.87g |
| |
protein: 52.79g |
| |
carbs: 229.19g |
|
2112*
|
564
|
| Sun 12th: |
1784 *
|
69%
|
fat: 73.48g |
| |
protein: 76.64g |
| |
carbs: 211.07g |
|
2396*
|
612
|
| Fri 10th: |
1786 *
|
69%
|
fat: 71.81g |
| |
protein: 92.45g |
| |
carbs: 196.95g |
|
-
|
-
|
| Thu 9th: |
1583 *
|
61%
|
fat: 49.89g |
| |
protein: 77.18g |
| |
carbs: 215.79g |
|
-
|
-
|
| Wed 8th: |
1724 *
|
66%
|
fat: 70.94g |
| |
protein: 58.84g |
| |
carbs: 225.25g |
|
-
|
-
|
| Tue 7th: |
1739 *
|
67%
|
fat: 61.16g |
| |
protein: 93.89g |
| |
carbs: 208.58g |
|
-
|
-
|
| Mon 6th: |
1421 *
|
55%
|
fat: 50.36g |
| |
protein: 57.83g |
| |
carbs: 182.53g |
|
-
|
-
|
| Sun 5th: |
1553 *
|
60%
|
fat: 57.99g |
| |
protein: 72.65g |
| |
carbs: 189.61g |
|
2045*
|
492
|
| Sat 4th: |
1668 *
|
64%
|
fat: 65.61g |
| |
protein: 81.90g |
| |
carbs: 190.13g |
|
-
|
-
|
| Fri 3rd: |
1662 *
|
64%
|
fat: 68.01g |
| |
protein: 103.97g |
| |
carbs: 169.74g |
|
-
|
-
|
| Wed 1st: |
1889 *
|
73%
|
fat: 92.93g |
| |
protein: 62.92g |
| |
carbs: 203.60g |
|
-
|
-
|
| December 2013 |
| Tue 31st: |
1045 *
|
40%
|
fat: 46.86g |
| |
protein: 68.48g |
| |
carbs: 91.00g |
|
-
|
-
|
| Fri 27th: |
1278 *
|
49%
|
fat: 67.74g |
| |
protein: 60.54g |
| |
carbs: 108.13g |
|
-
|
-
|
| Thu 26th: |
1750 *
|
67%
|
fat: 73.85g |
| |
protein: 70.38g |
| |
carbs: 207.45g |
|
-
|
-
|
| Tue 24th: |
1853 *
|
71%
|
fat: 75.61g |
| |
protein: 91.83g |
| |
carbs: 202.83g |
|
-
|
-
|
| Mon 23rd: |
1639 *
|
63%
|
fat: 64.29g |
| |
protein: 80.88g |
| |
carbs: 185.71g |
|
-
|
-
|
| Thu 19th: |
1727 *
|
66%
|
fat: 70.25g |
| |
protein: 76.54g |
| |
carbs: 203.21g |
|
2688*
|
961
|
