Mystif
Joined October 2013
Posts
33
Following
1
Followers
1
Weight History

Start Weight
170.0 lb
Lost so far: 16.0 lb

Current Weight
154.0 lb
Performance: losing 0.2 lb a week

Goal Weight
145.0 lb
Still to go: 9.0 lb
Avid cyclist (daily commuter, tourist, sometimes-racer); college student; writer. Intersexed, queer, married to the sweetest man on earth. I've wrestled with anorexia since I was thirteen; right now, after an uptick in my weight, I'm trying to learn to balance reaching and maintaining an effective racing weight of around 145 pounds without resorting to starvation or constantly wanting to bargain my end-point lower.

I've found that racing bikes is more protective against a return to full-fledged anorexic behavior than I would've thought by a long shot. Simply put, you can't ride perform on the bike when you're starving, especially not in the long-distance races I like. Instead, you have to learn to balance the need to be fairly light with the need to be strong and healthy.

Mystif's Weight History


Mystif's Latest Member Challenges

105
  10lbs in ten weeks
status: Completed
ended: 30 Dec 13
view progress
 
 


Following

Shantel8680
last weighin: steady Steady
   


Mystif's Cookbook

cals: 173kcal | fat: 4.57g | carbs: 31.92g | prot: 2.06g
Baked Sweet Potato Fries
Sweet potatoes don't just belong in a casserole on the holidays, with this recipe you can incorporate sweet potatoes into your regular dinner rotation very easily.
cals: 189kcal | fat: 5.69g | carbs: 32.56g | prot: 4.43g
Cranberry Oatmeal Breakfast Bars
Super delicious, healthy, quick and filling.
cals: 164kcal | fat: 5.03g | carbs: 29.00g | prot: 2.71g
Orange Cranberry Muffin
A healthy breakfast muffin.
view complete cookbook

Other Related Links

Members


Mystif's Recent Food & Exercise


Mystif's Groups

Gay & Lesbian Weight Loss/Maintenance
Group for LGBT community.

Cycling Centric Fitness & Nutrition
A group that is mostly focused on issues related to cycling fitness and nutrition.

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