reepicheep1981's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Mon 1st: 703 * 50%
fat: 36.85g
|
protein: 35.01g
|
carbs: 58.13g
- -
May 2015
Mon 4th: 618 * 44%
fat: 43.00g
|
protein: 11.00g
|
carbs: 43.50g
- -
April 2015
Wed 15th: 1280 * 91%
fat: 57.50g
|
protein: 33.96g
|
carbs: 154.30g
- -
March 2015
Fri 13th: 1228 * 88%
fat: 51.00g
|
protein: 62.39g
|
carbs: 142.22g
- -
Thu 12th: 1428 * 102%
fat: 60.47g
|
protein: 67.61g
|
carbs: 167.84g
- -
Wed 11th: 1325 * 95%
fat: 68.16g
|
protein: 69.12g
|
carbs: 118.73g
- -
Tue 10th: 387 * 28%
fat: 18.10g
|
protein: 13.76g
|
carbs: 50.84g
- -
Mon 9th: 182 * 13%
fat: 2.51g
|
protein: 6.24g
|
carbs: 40.66g
- -
Fri 6th: 1213 * 87%
fat: 37.98g
|
protein: 61.35g
|
carbs: 163.40g
- -
Thu 5th: 1283 * 92%
fat: 34.91g
|
protein: 65.52g
|
carbs: 178.72g
- -
Tue 3rd: 595 * 42%
fat: 39.00g
|
protein: 11.00g
|
carbs: 46.00g
- -
Mon 2nd: 775 * 55%
fat: 34.30g
|
protein: 57.60g
|
carbs: 74.16g
- -
February 2015
Sat 28th: 3990 * 285%
fat: 192.00g
|
protein: 110.00g
|
carbs: 467.00g
- -
Fri 27th: 2979 * 213%
fat: 127.89g
|
protein: 91.37g
|
carbs: 365.71g
- -
Thu 26th: 584 * 42%
fat: 34.78g
|
protein: 49.26g
|
carbs: 15.97g
- -
Wed 25th: 1207 * 86%
fat: 81.28g
|
protein: 58.76g
|
carbs: 48.87g
- -
Tue 24th: 1204 * 86%
fat: 95.80g
|
protein: 63.40g
|
carbs: 28.90g
- -
Mon 23rd: 1198 * 86%
fat: 90.09g
|
protein: 57.90g
|
carbs: 38.68g
- -
Sun 22nd: 1293 * 92%
fat: 103.65g
|
protein: 57.03g
|
carbs: 37.36g
- -
Sat 21st: 644 * 46%
fat: 43.87g
|
protein: 30.33g
|
carbs: 17.25g
- -

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