| December 2013 |
| Mon 23rd: |
834 *
|
42%
|
fat: 70.66g |
| |
protein: 36.51g |
| |
carbs: 25.70g |
|
-
|
-
|
| Mon 16th: |
31 *
|
2%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 8.20g |
|
-
|
-
|
| Sun 15th: |
630 *
|
32%
|
fat: 21.50g |
| |
protein: 10.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Sat 14th: |
1223 *
|
61%
|
fat: 55.14g |
| |
protein: 50.24g |
| |
carbs: 135.50g |
|
-
|
-
|
| Fri 13th: |
1931
|
97%
|
fat: 78.27g |
| |
protein: 83.67g |
| |
carbs: 231.64g |
|
-
|
-
|
| Thu 12th: |
2093
|
105%
|
fat: 82.08g |
| |
protein: 67.29g |
| |
carbs: 281.55g |
|
-
|
-
|
| Wed 11th: |
2203 *
|
110%
|
fat: 87.95g |
| |
protein: 46.60g |
| |
carbs: 308.31g |
|
-
|
-
|
| Tue 10th: |
1850
|
92%
|
fat: 81.06g |
| |
protein: 80.55g |
| |
carbs: 205.67g |
|
-
|
-
|
| Mon 9th: |
2362 *
|
118%
|
fat: 111.44g |
| |
protein: 69.65g |
| |
carbs: 291.08g |
|
-
|
-
|
| Sun 8th: |
1941 *
|
97%
|
fat: 58.34g |
| |
protein: 89.80g |
| |
carbs: 286.21g |
|
-
|
-
|
| Sat 7th: |
1966
|
98%
|
fat: 76.71g |
| |
protein: 62.40g |
| |
carbs: 269.96g |
|
-
|
-
|
| Fri 6th: |
2243
|
112%
|
fat: 74.84g |
| |
protein: 102.76g |
| |
carbs: 296.35g |
|
-
|
-
|
| Thu 5th: |
1801
|
90%
|
fat: 75.89g |
| |
protein: 95.60g |
| |
carbs: 202.33g |
|
-
|
-
|
| Wed 4th: |
1757
|
88%
|
fat: 78.09g |
| |
protein: 64.17g |
| |
carbs: 219.33g |
|
-
|
-
|
| Tue 3rd: |
2461
|
123%
|
fat: 107.86g |
| |
protein: 91.61g |
| |
carbs: 285.39g |
|
-
|
-
|
| Mon 2nd: |
2076
|
104%
|
fat: 50.69g |
| |
protein: 77.40g |
| |
carbs: 350.67g |
|
-
|
-
|
| Sun 1st: |
2152
|
108%
|
fat: 57.83g |
| |
protein: 80.81g |
| |
carbs: 344.75g |
|
-
|
-
|
| November 2013 |
| Sat 30th: |
2284
|
114%
|
fat: 73.42g |
| |
protein: 68.29g |
| |
carbs: 350.17g |
|
-
|
-
|
| Fri 29th: |
1872
|
94%
|
fat: 81.47g |
| |
protein: 56.26g |
| |
carbs: 243.82g |
|
-
|
-
|
| Thu 28th: |
2135
|
107%
|
fat: 105.39g |
| |
protein: 64.21g |
| |
carbs: 232.01g |
|
-
|
-
|
