TallPete

Start Weight:(14 Oct 13) 248.0 lb
Current Weight:(25 Nov 13) 242.0 lb
Goal Weight:215.0 lb
following: TallPete's own diet
performance: losing 0.9 lb a week

FatSecret member since: 14 Oct 13

TallPete's Weight History


TallPete's Cookbook

cals: 189kcal | fat: 5.69g | carbs: 32.56g | prot: 4.43g
Cranberry Oatmeal Breakfast Bars
Super delicious, healthy, quick and filling.
cals: 203kcal | fat: 8.18g | carbs: 28.42g | prot: 5.76g
Cranberry Almond Breakfast Cookies
A pretty healthy breakfast "cookie" that you can eat anytime - loaded with fiber and some protein.
cals: 263kcal | fat: 4.02g | carbs: 55.08g | prot: 4.79g
Apple Crisp
Delicious sweet baked apple crisp.
view complete cookbook

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TallPete's journal

20 October 2013

Chol 200 Fat 79 Carbs 354 Fiber 30 Protein 90 KCal 2500
on diet TallPete's own diet  

TallPete's Recent Food & Exercise

TallPete's Recent Activity

TallPete's Own Activity

No recent activity.

TallPete's Buddies

No recent activity.

Other Member Diet Recent Activity

Jon299 updated their Food Diary.
Laura3024 updated their Exercise Diary.
Socolova commented on their Journal Entry.
hoosier436 supported ChrisSpark's Journal Entry.
HaydenLR updated their Food Diary.
DairyFarmersWife commented on Socolova's Journal Entry.
Bigunn52 recorded a Journal Entry and a Weigh In at 273.6 lb.
lelicris updated their Food Diary.