| December 2021 |
| Tue 21st: |
601 *
|
-
|
fat: 38.43g |
| |
protein: 46.46g |
| |
carbs: 19.56g |
|
-
|
-
|
| Fri 10th: |
823 *
|
-
|
fat: 54.80g |
| |
protein: 76.97g |
| |
carbs: 3.66g |
|
-
|
-
|
| Sun 5th: |
399 *
|
-
|
fat: 31.59g |
| |
protein: 22.56g |
| |
carbs: 7.34g |
|
-
|
-
|
| Fri 3rd: |
303 *
|
-
|
fat: 23.29g |
| |
protein: 16.50g |
| |
carbs: 7.76g |
|
-
|
-
|
| Wed 1st: |
1476 *
|
-
|
fat: 117.43g |
| |
protein: 89.75g |
| |
carbs: 15.08g |
|
-
|
-
|
| November 2021 |
| Tue 30th: |
1311 *
|
-
|
fat: 92.55g |
| |
protein: 105.42g |
| |
carbs: 9.77g |
|
-
|
-
|
| Fri 26th: |
663 *
|
-
|
fat: 49.77g |
| |
protein: 45.61g |
| |
carbs: 7.67g |
|
-
|
-
|
| Wed 24th: |
832 *
|
-
|
fat: 66.07g |
| |
protein: 44.69g |
| |
carbs: 16.44g |
|
-
|
-
|
| Tue 23rd: |
1200 *
|
-
|
fat: 97.22g |
| |
protein: 69.69g |
| |
carbs: 13.05g |
|
-
|
-
|
| Mon 22nd: |
1234 *
|
-
|
fat: 94.38g |
| |
protein: 85.80g |
| |
carbs: 7.45g |
|
-
|
-
|
| Sun 21st: |
952 *
|
-
|
fat: 82.27g |
| |
protein: 46.44g |
| |
carbs: 6.46g |
|
-
|
-
|
| Sat 20th: |
1810 *
|
-
|
fat: 132.92g |
| |
protein: 88.73g |
| |
carbs: 66.05g |
|
-
|
-
|
| Fri 19th: |
901 *
|
-
|
fat: 59.39g |
| |
protein: 70.01g |
| |
carbs: 22.40g |
|
-
|
-
|
| Wed 17th: |
1431 *
|
-
|
fat: 99.14g |
| |
protein: 109.43g |
| |
carbs: 22.52g |
|
-
|
-
|
| Tue 16th: |
1377 *
|
-
|
fat: 78.71g |
| |
protein: 118.45g |
| |
carbs: 31.71g |
|
-
|
-
|
| Mon 15th: |
1250 *
|
-
|
fat: 88.63g |
| |
protein: 94.50g |
| |
carbs: 23.56g |
|
-
|
-
|
| May 2016 |
| Sat 21st: |
1208 *
|
-
|
fat: 25.86g |
| |
protein: 56.21g |
| |
carbs: 160.83g |
|
-
|
-
|
| July 2009 |
| Fri 24th: |
860
|
-
|
fat: 70.55g |
| |
protein: 45.71g |
| |
carbs: 11.85g |
|
-
|
-
|
| Thu 23rd: |
2564
|
-
|
fat: 162.84g |
| |
protein: 250.84g |
| |
carbs: 9.69g |
|
-
|
-
|
| Wed 22nd: |
743
|
-
|
fat: 60.00g |
| |
protein: 41.80g |
| |
carbs: 9.37g |
|
-
|
-
|
