| January 2014 |
| Sat 25th: |
646 *
|
24%
|
fat: 8.09g |
| |
protein: 15.08g |
| |
carbs: 134.21g |
|
-
|
-
|
| Fri 24th: |
789 *
|
29%
|
fat: 8.91g |
| |
protein: 17.64g |
| |
carbs: 169.66g |
|
-
|
-
|
| Thu 23rd: |
1795 *
|
66%
|
fat: 40.09g |
| |
protein: 43.70g |
| |
carbs: 221.33g |
|
-
|
-
|
| Tue 21st: |
445 *
|
16%
|
fat: 7.59g |
| |
protein: 21.57g |
| |
carbs: 70.19g |
|
-
|
-
|
| Mon 20th: |
2258 *
|
84%
|
fat: 30.07g |
| |
protein: 108.95g |
| |
carbs: 338.76g |
|
-
|
-
|
| Sun 19th: |
1655 *
|
61%
|
fat: 27.09g |
| |
protein: 91.57g |
| |
carbs: 258.19g |
|
-
|
-
|
| Sat 18th: |
1965 *
|
73%
|
fat: 34.09g |
| |
protein: 101.57g |
| |
carbs: 306.19g |
|
-
|
-
|
| Fri 17th: |
1917 *
|
71%
|
fat: 34.46g |
| |
protein: 97.36g |
| |
carbs: 305.62g |
|
-
|
-
|
| Thu 16th: |
1709 *
|
63%
|
fat: 30.68g |
| |
protein: 72.50g |
| |
carbs: 298.59g |
|
-
|
-
|
| Wed 15th: |
961 *
|
36%
|
fat: 10.41g |
| |
protein: 48.28g |
| |
carbs: 179.35g |
|
-
|
-
|
| Tue 14th: |
1045 *
|
39%
|
fat: 16.10g |
| |
protein: 75.45g |
| |
carbs: 158.77g |
|
-
|
-
|
| Mon 13th: |
1323 *
|
49%
|
fat: 17.36g |
| |
protein: 68.79g |
| |
carbs: 236.43g |
|
-
|
-
|
| Sun 12th: |
1558 *
|
58%
|
fat: 38.39g |
| |
protein: 64.83g |
| |
carbs: 251.89g |
|
-
|
-
|
| Sat 11th: |
1759 *
|
65%
|
fat: 41.40g |
| |
protein: 70.87g |
| |
carbs: 287.25g |
|
-
|
-
|
| Fri 10th: |
2429 *
|
90%
|
fat: 90.60g |
| |
protein: 90.15g |
| |
carbs: 319.49g |
|
-
|
-
|
| Thu 9th: |
1984 *
|
73%
|
fat: 51.69g |
| |
protein: 88.03g |
| |
carbs: 250.24g |
|
-
|
-
|
| Wed 8th: |
1589 *
|
59%
|
fat: 49.17g |
| |
protein: 91.10g |
| |
carbs: 153.80g |
|
-
|
-
|
| Tue 7th: |
1470 *
|
54%
|
fat: 23.23g |
| |
protein: 86.32g |
| |
carbs: 227.70g |
|
-
|
-
|
| Mon 6th: |
1755 *
|
65%
|
fat: 47.09g |
| |
protein: 106.57g |
| |
carbs: 228.19g |
|
-
|
-
|
| Sun 5th: |
2016 *
|
75%
|
fat: 47.60g |
| |
protein: 131.80g |
| |
carbs: 270.46g |
|
-
|
-
|
