| November 2013 |
| Thu 7th: |
1451
|
97%
|
fat: 57.11g |
| |
protein: 36.35g |
| |
carbs: 116.39g |
|
-
|
-
|
| Wed 6th: |
2300
|
153%
|
fat: 89.18g |
| |
protein: 77.38g |
| |
carbs: 197.84g |
|
-
|
-
|
| Tue 5th: |
1424
|
95%
|
fat: 38.38g |
| |
protein: 59.30g |
| |
carbs: 92.28g |
|
-
|
-
|
| Mon 4th: |
474
|
32%
|
fat: 7.97g |
| |
protein: 33.98g |
| |
carbs: 65.65g |
|
-
|
-
|
| October 2013 |
| Wed 30th: |
2152
|
143%
|
fat: 83.35g |
| |
protein: 91.32g |
| |
carbs: 280.31g |
|
-
|
-
|
| Tue 29th: |
2091
|
139%
|
fat: 79.34g |
| |
protein: 113.12g |
| |
carbs: 254.88g |
|
-
|
-
|
| Mon 28th: |
3375
|
225%
|
fat: 129.99g |
| |
protein: 127.67g |
| |
carbs: 434.25g |
|
-
|
-
|
| Sun 27th: |
1865
|
124%
|
fat: 61.66g |
| |
protein: 81.38g |
| |
carbs: 254.53g |
|
-
|
-
|
| Sat 26th: |
2182
|
145%
|
fat: 83.05g |
| |
protein: 121.76g |
| |
carbs: 265.51g |
|
-
|
-
|
| Fri 25th: |
1814
|
121%
|
fat: 101.49g |
| |
protein: 73.87g |
| |
carbs: 159.40g |
|
-
|
-
|
| Thu 24th: |
447
|
30%
|
fat: 15.43g |
| |
protein: 31.41g |
| |
carbs: 53.12g |
|
-
|
-
|
| Wed 23rd: |
2079
|
139%
|
fat: 47.96g |
| |
protein: 100.25g |
| |
carbs: 199.40g |
|
-
|
-
|
| Tue 22nd: |
1744
|
116%
|
fat: 73.28g |
| |
protein: 101.57g |
| |
carbs: 209.44g |
|
-
|
-
|
| Mon 21st: |
397
|
26%
|
fat: 12.48g |
| |
protein: 26.92g |
| |
carbs: 49.30g |
|
-
|
-
|
| Sun 20th: |
1794
|
120%
|
fat: 48.97g |
| |
protein: 82.73g |
| |
carbs: 290.88g |
|
-
|
-
|
| Sat 19th: |
1934
|
129%
|
fat: 81.75g |
| |
protein: 113.09g |
| |
carbs: 226.48g |
|
-
|
-
|
| Fri 18th: |
1889
|
126%
|
fat: 71.92g |
| |
protein: 96.89g |
| |
carbs: 245.29g |
|
-
|
-
|
| Thu 17th: |
517
|
34%
|
fat: 6.57g |
| |
protein: 49.63g |
| |
carbs: 88.18g |
|
-
|
-
|
| Wed 16th: |
1571
|
105%
|
fat: 48.88g |
| |
protein: 80.31g |
| |
carbs: 228.54g |
|
-
|
-
|
| Tue 15th: |
3243
|
216%
|
fat: 187.39g |
| |
protein: 108.11g |
| |
carbs: 213.43g |
|
-
|
-
|
