b450 - Member

b450

Joined September 2013

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Weight History

Start Weight

190.0 lb

Lost so far: 6.0 lb

Current Weight

184.0 lb
Performance: gaining 1.4 lb a week

Goal Weight

120.0 lb

Still to go: 64.0 lb

b450's Weight History

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b450's Latest Member Challenges

7-11, A stress-free intro to exercise

status:	Completed
ended:	30 Dec 13
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b450's Cookbook

cals: 157kcal | fat: 7.51g | carbs: 15.41g | prot: 8.05g

Cauliflower Bake

A warming cauliflower, potato and leek casserole.

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g

Mashed Cauliflower

Lovely steamed cauliflower mashed with cheese and garlic.

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b450's Latest Posts

Can i create a "food" that is really a recipe from another site?
Thank you! I did what you said about making it my own food and keeping it private. That worked great, and so much easier than typing it all in.

posted 03 Oct 2013, 19:55

Can i create a "food" that is really a recipe from another site?
I like to make recipes from the Skinnytaste blog. It's great because she includes all the nutrition information plus old and new Weight Watchers points. (And the recipes are good!) However, they have a lot of ingredients and steps and I don't want to enter them all into the recipe database here or enter 1/8 of each ingredient to make a meal for my diet diary just so I can have accurate NI data that she has already provided. Could I just fill in the NI label and add it as a custom food in the database? Thanks in advance for any answers.

posted 03 Oct 2013, 19:05

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b450's Recent Food & Exercise

	1/4 serving Godiva Dark Chocolate Truffles
	1 serving Stater Bros. Balsamic Dressing Salad Spray
	1 serving Marie's Chunky Blue Cheese Dressing
	Walking (slow) - 2/mph

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b450's Weight History

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