| September 2013 |
| Mon 30th: |
1232 *
|
95%
|
fat: 32.17g |
| |
protein: 86.13g |
| |
carbs: 142.30g |
|
-
|
-
|
| Sun 29th: |
1100 *
|
85%
|
fat: 36.62g |
| |
protein: 72.64g |
| |
carbs: 118.02g |
|
-
|
-
|
| Sat 28th: |
759 *
|
58%
|
fat: 26.22g |
| |
protein: 52.23g |
| |
carbs: 70.30g |
|
-
|
-
|
| Fri 27th: |
1217 *
|
94%
|
fat: 51.08g |
| |
protein: 88.09g |
| |
carbs: 105.29g |
|
-
|
-
|
| Thu 26th: |
1327 *
|
102%
|
fat: 58.62g |
| |
protein: 54.64g |
| |
carbs: 151.28g |
|
-
|
-
|
| Wed 25th: |
1494 *
|
-
|
fat: 54.79g |
| |
protein: 76.87g |
| |
carbs: 178.21g |
|
-
|
-
|
