| September 2011 |
| Tue 6th: |
832 *
|
46%
|
fat: 41.36g |
| |
protein: 29.83g |
| |
carbs: 85.00g |
|
-
|
-
|
| Mon 5th: |
650 *
|
36%
|
fat: 21.00g |
| |
protein: 39.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Sun 4th: |
1155 *
|
64%
|
fat: 53.86g |
| |
protein: 72.55g |
| |
carbs: 94.07g |
|
-
|
-
|
| Fri 2nd: |
667 *
|
37%
|
fat: 7.34g |
| |
protein: 51.34g |
| |
carbs: 79.67g |
|
-
|
-
|
| March 2011 |
| Thu 24th: |
672 *
|
37%
|
fat: 15.21g |
| |
protein: 35.67g |
| |
carbs: 107.35g |
|
-
|
-
|
| Wed 23rd: |
550 *
|
31%
|
fat: 10.00g |
| |
protein: 18.00g |
| |
carbs: 95.00g |
|
2244*
|
 1694
|
| Tue 22nd: |
1252 *
|
70%
|
fat: 29.31g |
| |
protein: 32.02g |
| |
carbs: 227.85g |
|
2818*
|
1566
|
| Mon 21st: |
979 *
|
54%
|
fat: 42.80g |
| |
protein: 72.50g |
| |
carbs: 79.50g |
|
-
|
-
|
| October 2010 |
| Wed 27th: |
540 *
|
30%
|
fat: 14.00g |
| |
protein: 42.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| April 2010 |
| Thu 22nd: |
60 *
|
3%
|
fat: 1.50g |
| |
protein: 2.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Wed 21st: |
442 *
|
25%
|
fat: 6.64g |
| |
protein: 14.32g |
| |
carbs: 79.83g |
|
-
|
-
|
| Tue 20th: |
821
|
46%
|
fat: 38.51g |
| |
protein: 37.61g |
| |
carbs: 84.08g |
|
2619*
|
1798
|
| October 2009 |
| Thu 8th: |
220 *
|
12%
|
fat: 2.00g |
| |
protein: 3.00g |
| |
carbs: 48.00g |
|
2549*
|
2329
|
| Tue 6th: |
1166 *
|
65%
|
fat: 48.13g |
| |
protein: 48.43g |
| |
carbs: 112.32g |
|
3039*
|
1873
|
| Mon 5th: |
1670
|
93%
|
fat: 75.38g |
| |
protein: 98.03g |
| |
carbs: 154.20g |
|
3786
|
2116
|
| April 2009 |
| Sat 25th: |
225 *
|
-
|
fat: 12.00g |
| |
protein: 3.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Fri 24th: |
1299
|
-
|
fat: 31.26g |
| |
protein: 58.01g |
| |
carbs: 197.49g |
|
2392*
|
1093
|
| Thu 23rd: |
810 *
|
-
|
fat: 33.95g |
| |
protein: 36.99g |
| |
carbs: 92.61g |
|
2870
|
2060
|
