| April 2022 |
| Tue 5th: |
806 *
|
47%
|
fat: 40.10g |
| |
protein: 44.00g |
| |
carbs: 54.70g |
|
-
|
-
|
| March 2022 |
| Fri 11th: |
1887 *
|
99%
|
fat: 67.71g |
| |
protein: 107.84g |
| |
carbs: 204.95g |
|
-
|
-
|
| Wed 9th: |
274 *
|
14%
|
fat: 6.72g |
| |
protein: 10.20g |
| |
carbs: 39.28g |
|
-
|
-
|
| October 2021 |
| Wed 13th: |
103 *
|
5%
|
fat: 4.69g |
| |
protein: 2.44g |
| |
carbs: 14.28g |
|
-
|
-
|
| Tue 12th: |
1817 *
|
93%
|
fat: 72.83g |
| |
protein: 80.94g |
| |
carbs: 204.90g |
|
-
|
-
|
| August 2021 |
| Sat 14th: |
400 *
|
24%
|
fat: 18.10g |
| |
protein: 12.20g |
| |
carbs: 46.80g |
|
-
|
-
|
| Fri 13th: |
1600 *
|
94%
|
fat: 63.97g |
| |
protein: 58.73g |
| |
carbs: 202.20g |
|
-
|
-
|
| Thu 12th: |
364 *
|
21%
|
fat: 15.55g |
| |
protein: 10.20g |
| |
carbs: 41.45g |
|
-
|
-
|
| Wed 11th: |
1491 *
|
88%
|
fat: 66.73g |
| |
protein: 61.46g |
| |
carbs: 159.46g |
|
-
|
-
|
| July 2021 |
| January 2021 |
| Sun 10th: |
191 *
|
11%
|
fat: 5.90g |
| |
protein: 16.10g |
| |
carbs: 13.40g |
|
-
|
-
|
| September 2018 |
| Sun 16th: |
330 *
|
19%
|
fat: 13.80g |
| |
protein: 8.30g |
| |
carbs: 39.78g |
|
-
|
-
|
| March 2018 |
| Wed 14th: |
1924 *
|
113%
|
fat: 109.71g |
| |
protein: 65.81g |
| |
carbs: 168.44g |
|
-
|
-
|
| February 2016 |
| Mon 15th: |
804 *
|
47%
|
fat: 40.51g |
| |
protein: 48.67g |
| |
carbs: 47.56g |
|
-
|
-
|
| Sun 14th: |
262 *
|
15%
|
fat: 6.30g |
| |
protein: 32.90g |
| |
carbs: 7.20g |
|
-
|
-
|
| Sat 13th: |
1510 *
|
89%
|
fat: 47.56g |
| |
protein: 110.12g |
| |
carbs: 124.90g |
|
-
|
-
|
| January 2016 |
| Wed 6th: |
343 *
|
20%
|
fat: 16.05g |
| |
protein: 19.33g |
| |
carbs: 27.11g |
|
-
|
-
|
| Tue 5th: |
829 *
|
49%
|
fat: 36.46g |
| |
protein: 42.27g |
| |
carbs: 80.78g |
|
2866*
|
 2037
|
| Mon 4th: |
1271 *
|
75%
|
fat: 58.89g |
| |
protein: 69.83g |
| |
carbs: 109.02g |
|
2792*
|
1521
|
| Sun 3rd: |
1440 *
|
85%
|
fat: 63.77g |
| |
protein: 79.39g |
| |
carbs: 126.45g |
|
2912*
|
1472
|
