| August 2014 |
| Mon 4th: |
655 *
|
44%
|
fat: 25.84g |
| |
protein: 22.22g |
| |
carbs: 83.76g |
|
-
|
-
|
| April 2014 |
| Mon 14th: |
180 *
|
12%
|
fat: 2.00g |
| |
protein: 28.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| December 2013 |
| Wed 4th: |
349 *
|
23%
|
fat: 19.51g |
| |
protein: 20.58g |
| |
carbs: 22.48g |
|
-
|
-
|
| Tue 3rd: |
1621 *
|
108%
|
fat: 73.32g |
| |
protein: 99.15g |
| |
carbs: 156.48g |
|
-
|
-
|
| Mon 2nd: |
314 *
|
21%
|
fat: 10.49g |
| |
protein: 12.09g |
| |
carbs: 47.35g |
|
-
|
-
|
| November 2013 |
| Tue 26th: |
626 *
|
42%
|
fat: 16.31g |
| |
protein: 29.39g |
| |
carbs: 96.19g |
|
-
|
-
|
| Mon 25th: |
1606 *
|
107%
|
fat: 70.54g |
| |
protein: 116.40g |
| |
carbs: 120.01g |
|
-
|
-
|
| Fri 22nd: |
1383 *
|
92%
|
fat: 54.08g |
| |
protein: 75.34g |
| |
carbs: 149.75g |
|
-
|
-
|
| Thu 21st: |
1189 *
|
79%
|
fat: 65.44g |
| |
protein: 79.87g |
| |
carbs: 71.04g |
|
-
|
-
|
| Wed 20th: |
1398 *
|
93%
|
fat: 56.11g |
| |
protein: 97.02g |
| |
carbs: 134.77g |
|
-
|
-
|
| Tue 19th: |
1556 *
|
104%
|
fat: 76.18g |
| |
protein: 116.28g |
| |
carbs: 103.63g |
|
-
|
-
|
| Mon 18th: |
1439 *
|
96%
|
fat: 68.68g |
| |
protein: 81.08g |
| |
carbs: 127.83g |
|
-
|
-
|
| Fri 15th: |
1432 *
|
95%
|
fat: 66.90g |
| |
protein: 65.19g |
| |
carbs: 134.47g |
|
-
|
-
|
| Thu 14th: |
1504 *
|
100%
|
fat: 67.33g |
| |
protein: 92.82g |
| |
carbs: 141.61g |
|
-
|
-
|
| Wed 13th: |
1050 *
|
70%
|
fat: 43.18g |
| |
protein: 39.63g |
| |
carbs: 128.02g |
|
-
|
-
|
| Tue 12th: |
1506 *
|
100%
|
fat: 60.36g |
| |
protein: 82.19g |
| |
carbs: 155.98g |
|
-
|
-
|
| Mon 11th: |
1920 *
|
128%
|
fat: 86.69g |
| |
protein: 73.95g |
| |
carbs: 210.70g |
|
-
|
-
|
| Sun 10th: |
1120 *
|
75%
|
fat: 54.49g |
| |
protein: 64.01g |
| |
carbs: 95.91g |
|
-
|
-
|
| Sat 9th: |
1642 *
|
109%
|
fat: 78.95g |
| |
protein: 66.05g |
| |
carbs: 165.73g |
|
-
|
-
|
| Thu 7th: |
1101 *
|
73%
|
fat: 57.37g |
| |
protein: 74.42g |
| |
carbs: 73.97g |
|
-
|
-
|
