| September 2013 |
| Fri 20th: |
1625 *
|
81%
|
fat: 47.04g |
| |
protein: 62.17g |
| |
carbs: 153.10g |
|
1690*
|
 65
|
| Thu 19th: |
1265 *
|
63%
|
fat: 46.37g |
| |
protein: 81.35g |
| |
carbs: 70.74g |
|
1810*
|
545
|
| Wed 18th: |
1316 *
|
66%
|
fat: 52.16g |
| |
protein: 108.42g |
| |
carbs: 109.08g |
|
2091*
|
775
|
| Tue 17th: |
1249 *
|
62%
|
fat: 45.31g |
| |
protein: 77.76g |
| |
carbs: 140.32g |
|
-
|
-
|
| Mon 16th: |
1356 *
|
68%
|
fat: 47.06g |
| |
protein: 55.00g |
| |
carbs: 187.04g |
|
1529*
|
173
|
| Sun 15th: |
1482 *
|
74%
|
fat: 66.92g |
| |
protein: 96.61g |
| |
carbs: 130.52g |
|
1637*
|
155
|
