DanelleGrace86
Joined September 2013
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Weight History

Start Weight
130.0 lb
Lost so far: 0 lb

Current Weight
130.0 lb
Performance: Steady

Goal Weight
115.0 lb
Still to go: 15.0 lb

DanelleGrace86's Weight History



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best breakfast?
I make over night oats (gluten free). Rolled oats, plain Balkan or greek yogurt, almond milk, peanut butter, banana, cocoa powder, protein powder, and xylitol as a sweetener, it's a sugar alcohol that isn't absorbed by the body and only contains a few carbs per tbsp. I throw it all into a blender and leave it in the fridge overnight in individual cups. In the morning the oats have absorbed all the liquid and have transformed into a custardy treat.
posted 17 Sep 2013, 17:20
DanelleGrace86 has submitted 1 post

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Learning to Eat Gluten Free
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