| September 2014 |
| Fri 12th: |
1210
|
81%
|
fat: 33.80g |
| |
protein: 100.48g |
| |
carbs: 130.95g |
|
-
|
-
|
| Thu 11th: |
1139
|
76%
|
fat: 30.09g |
| |
protein: 100.11g |
| |
carbs: 125.24g |
|
-
|
-
|
| Wed 10th: |
1178
|
79%
|
fat: 40.24g |
| |
protein: 100.25g |
| |
carbs: 110.75g |
|
3491
|
 2313
|
| Tue 9th: |
1663
|
111%
|
fat: 58.89g |
| |
protein: 114.54g |
| |
carbs: 184.81g |
|
2944
|
1281
|
| Mon 8th: |
1142
|
76%
|
fat: 27.11g |
| |
protein: 90.26g |
| |
carbs: 144.63g |
|
3099*
|
1957
|
| March 2014 |
| Mon 31st: |
778
|
52%
|
fat: 27.09g |
| |
protein: 90.51g |
| |
carbs: 46.78g |
|
3728
|
2950
|
| Sat 8th: |
534
|
36%
|
fat: 13.07g |
| |
protein: 48.29g |
| |
carbs: 57.42g |
|
-
|
-
|
| Fri 7th: |
1522
|
101%
|
fat: 59.75g |
| |
protein: 127.27g |
| |
carbs: 127.26g |
|
3540
|
2018
|
| Wed 5th: |
1262
|
84%
|
fat: 44.66g |
| |
protein: 103.11g |
| |
carbs: 121.55g |
|
2994
|
1732
|
| Mon 3rd: |
525 *
|
35%
|
fat: 18.44g |
| |
protein: 46.42g |
| |
carbs: 44.84g |
|
-
|
-
|
| Sat 1st: |
786
|
52%
|
fat: 29.51g |
| |
protein: 71.62g |
| |
carbs: 65.10g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
1528
|
102%
|
fat: 72.36g |
| |
protein: 158.74g |
| |
carbs: 71.22g |
|
3365
|
1837
|
| Wed 26th: |
1461
|
97%
|
fat: 74.30g |
| |
protein: 127.30g |
| |
carbs: 84.81g |
|
3371
|
1910
|
| Tue 25th: |
1077 *
|
72%
|
fat: 38.55g |
| |
protein: 90.18g |
| |
carbs: 97.59g |
|
-
|
-
|
| Mon 24th: |
1289
|
86%
|
fat: 54.54g |
| |
protein: 115.95g |
| |
carbs: 94.47g |
|
3722
|
2433
|
| Sat 22nd: |
471
|
31%
|
fat: 40.22g |
| |
protein: 24.39g |
| |
carbs: 9.67g |
|
-
|
-
|
| Fri 21st: |
550
|
37%
|
fat: 27.64g |
| |
protein: 49.45g |
| |
carbs: 33.85g |
|
-
|
-
|
| Thu 20th: |
1176
|
78%
|
fat: 51.46g |
| |
protein: 122.29g |
| |
carbs: 57.46g |
|
-
|
-
|
| Wed 19th: |
1390
|
93%
|
fat: 56.88g |
| |
protein: 116.38g |
| |
carbs: 115.55g |
|
3599
|
2209
|
| Tue 18th: |
1507
|
100%
|
fat: 65.38g |
| |
protein: 148.46g |
| |
carbs: 78.96g |
|
3513
|
2006
|
