Lakeia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Sat 13th: - - 1917* -
Thu 11th: - - 2234* -
Wed 10th: - - 1753* -
Tue 9th: - - 2859* -
Mon 8th: - - 2448* -
Fri 5th: - - 2249* -
Thu 4th: - - 3030* -
Wed 3rd: - - 2875* -
Tue 2nd: - - 2839* -
Mon 1st: - - 1733* -
March 2024
Sun 31st: - - 3677* -
Sat 30th: - - 2855* -
Fri 29th: - - 2908* -
Thu 28th: - - 2963* -
Wed 27th: - - 1752* -
Tue 26th: 174 * 8%
fat: 7.40g
|
protein: 4.20g
|
carbs: 26.60g
2849*  2675
Mon 25th: 230 * 10%
fat: 8.00g
|
protein: 3.00g
|
carbs: 36.00g
3289*  3059
August 2023
Mon 28th: 160 * 8%
fat: 9.00g
|
protein: 15.00g
|
carbs: 7.00g
- -
Mon 14th: 320 * 17%
fat: 17.00g
|
protein: 10.00g
|
carbs: 36.00g
- -
May 2015
Tue 5th: 1230 * 59%
fat: 40.00g
|
protein: 125.00g
|
carbs: 96.00g
- -
November 2014
October 2014
Wed 29th: 637 * 40%
fat: 12.12g
|
protein: 90.86g
|
carbs: 36.09g
- -
December 2013
Tue 31st: 200 * -
fat: 3.00g
|
protein: 30.00g
|
carbs: 22.00g
- -
September 2013
Sat 7th: 381 * -
fat: 19.13g
|
protein: 23.81g
|
carbs: 37.34g
- -
Fri 6th: 281 * -
fat: 17.13g
|
protein: 10.81g
|
carbs: 27.34g
- -

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