Lakeia

Start Weight:(31 Dec 13) 164.0 lb
Current Weight:(31 Dec 13) 164.0 lb
Goal Weight:138.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: gaining 0.5 lb a week

FatSecret member since: 07 Sep 13

Lakeia's Weight History


Lakeia's Buddies

anitaanitina
last weighin: losing 0.5 lb a week Down
 
shorttie115
last weighin: gaining 0.7 lb a week Up
zianna
last weighin: gaining 2.2 lb a week Up
   
Lakeia has 3 buddies



Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


Lakeia's Recent Food & Exercise

Lakeia's Groups

Big girls working with other big girls
Do you want to have other big girls in your area to work out with. Need a support system?

Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

Veggie Drinkers
Juicing fruits and vegetables three times a day and exercise to reboot the system for a fast and healty weight loss.

Lakeia's Recent Activity

Lakeia's Own Activity

No recent activity.

Lakeia's Buddies

shorttie115 recorded a Journal Entry and a Weigh In at 166.0 lb.
anitaanitina recorded a Weigh In at 108.0 lb.

Other Member Diet Recent Activity

Kris AZ supported dreamsinart's Journal Entry.
patnoude415 recorded a Weigh In at 337.2 lb.
MaysounT recorded a Weigh In at 143.1 lb.
FringyLiz joined challenge Loose 5 pounds (2Kg) in 7 days.
gorditq updated their Food Diary.
Las Vegas Linda updated their Exercise Diary.
njashka8 supported iamachristianjesusfreak's Weigh In.
grilfer recorded a Weigh In at 193.6 lb.