| April 2022 |
| Wed 6th: |
1061 *
|
-
|
fat: 32.70g |
| |
protein: 111.40g |
| |
carbs: 88.25g |
|
-
|
-
|
| Tue 5th: |
962 *
|
-
|
fat: 34.49g |
| |
protein: 107.87g |
| |
carbs: 68.35g |
|
-
|
-
|
| Mon 4th: |
885 *
|
-
|
fat: 20.80g |
| |
protein: 115.42g |
| |
carbs: 65.41g |
|
-
|
-
|
| Sun 3rd: |
1014 *
|
-
|
fat: 29.65g |
| |
protein: 115.55g |
| |
carbs: 79.93g |
|
-
|
-
|
| Sat 2nd: |
1627 *
|
-
|
fat: 61.72g |
| |
protein: 117.81g |
| |
carbs: 162.91g |
|
-
|
-
|
| Fri 1st: |
1153 *
|
-
|
fat: 36.57g |
| |
protein: 111.96g |
| |
carbs: 100.83g |
|
-
|
-
|
| March 2022 |
| Wed 30th: |
223 *
|
-
|
fat: 1.74g |
| |
protein: 31.14g |
| |
carbs: 22.29g |
|
-
|
-
|
| Tue 29th: |
1003 *
|
-
|
fat: 72.87g |
| |
protein: 68.94g |
| |
carbs: 24.74g |
|
-
|
-
|
| Sat 26th: |
1026 *
|
-
|
fat: 42.82g |
| |
protein: 105.76g |
| |
carbs: 70.17g |
|
-
|
-
|
| Wed 23rd: |
1216 *
|
-
|
fat: 44.09g |
| |
protein: 120.45g |
| |
carbs: 100.47g |
|
-
|
-
|
| Mon 21st: |
791 *
|
-
|
fat: 18.65g |
| |
protein: 90.17g |
| |
carbs: 70.04g |
|
-
|
-
|
| Sat 19th: |
920 *
|
-
|
fat: 20.43g |
| |
protein: 115.89g |
| |
carbs: 79.27g |
|
-
|
-
|
| Thu 17th: |
1144 *
|
-
|
fat: 23.05g |
| |
protein: 108.46g |
| |
carbs: 132.78g |
|
-
|
-
|
| Wed 16th: |
1077 *
|
-
|
fat: 20.11g |
| |
protein: 117.96g |
| |
carbs: 108.16g |
|
-
|
-
|
| Tue 15th: |
1150 *
|
-
|
fat: 29.52g |
| |
protein: 111.81g |
| |
carbs: 106.34g |
|
-
|
-
|
| Mon 14th: |
553 *
|
-
|
fat: 17.36g |
| |
protein: 65.30g |
| |
carbs: 32.09g |
|
-
|
-
|
| Sun 13th: |
965 *
|
-
|
fat: 21.00g |
| |
protein: 127.77g |
| |
carbs: 65.97g |
|
-
|
-
|
| Sat 12th: |
1191 *
|
-
|
fat: 60.32g |
| |
protein: 108.70g |
| |
carbs: 55.17g |
|
-
|
-
|
| Fri 11th: |
1151 *
|
-
|
fat: 26.71g |
| |
protein: 114.79g |
| |
carbs: 123.84g |
|
-
|
-
|
| Thu 10th: |
1322 *
|
-
|
fat: 38.66g |
| |
protein: 113.41g |
| |
carbs: 147.36g |
|
-
|
-
|
