| May 2014 |
| Fri 30th: |
-
|
-
|
|
2201*
|
-
|
| January 2014 |
| Sat 18th: |
118 *
|
15%
|
fat: 2.08g |
| |
protein: 25.50g |
| |
carbs: 1.63g |
|
-
|
-
|
| December 2013 |
| Sun 29th: |
136 *
|
17%
|
fat: 2.26g |
| |
protein: 6.66g |
| |
carbs: 22.37g |
|
-
|
-
|
| Fri 20th: |
283 *
|
35%
|
fat: 1.44g |
| |
protein: 15.78g |
| |
carbs: 51.56g |
|
-
|
-
|
| Thu 19th: |
263 *
|
33%
|
fat: 9.19g |
| |
protein: 13.38g |
| |
carbs: 31.03g |
|
-
|
-
|
| Fri 13th: |
201 *
|
25%
|
fat: 5.14g |
| |
protein: 8.86g |
| |
carbs: 31.29g |
|
-
|
-
|
| Thu 12th: |
397 *
|
50%
|
fat: 23.75g |
| |
protein: 12.25g |
| |
carbs: 34.08g |
|
-
|
-
|
| Wed 11th: |
458 *
|
57%
|
fat: 18.05g |
| |
protein: 20.05g |
| |
carbs: 60.46g |
|
-
|
-
|
| Sun 1st: |
173 *
|
22%
|
fat: 3.16g |
| |
protein: 23.62g |
| |
carbs: 16.83g |
|
-
|
-
|
| November 2013 |
| Mon 18th: |
174 *
|
22%
|
fat: 2.88g |
| |
protein: 16.17g |
| |
carbs: 24.17g |
|
-
|
-
|
| October 2013 |
| Mon 14th: |
120 *
|
15%
|
fat: 2.68g |
| |
protein: 15.96g |
| |
carbs: 11.54g |
|
-
|
-
|
| Thu 10th: |
572 *
|
72%
|
fat: 19.51g |
| |
protein: 27.79g |
| |
carbs: 78.25g |
|
-
|
-
|
| Wed 9th: |
771 *
|
96%
|
fat: 24.96g |
| |
protein: 52.91g |
| |
carbs: 86.92g |
|
-
|
-
|
| Tue 8th: |
523 *
|
65%
|
fat: 12.51g |
| |
protein: 55.62g |
| |
carbs: 55.91g |
|
-
|
-
|
| Mon 7th: |
261 *
|
33%
|
fat: 6.57g |
| |
protein: 29.83g |
| |
carbs: 20.34g |
|
-
|
-
|
| September 2013 |
| Wed 25th: |
654 *
|
82%
|
fat: 16.91g |
| |
protein: 60.02g |
| |
carbs: 74.28g |
|
-
|
-
|
| Tue 24th: |
768 *
|
96%
|
fat: 28.33g |
| |
protein: 60.54g |
| |
carbs: 71.94g |
|
-
|
-
|
| Mon 23rd: |
539 *
|
67%
|
fat: 10.75g |
| |
protein: 46.54g |
| |
carbs: 65.98g |
|
-
|
-
|
| Fri 13th: |
111 *
|
14%
|
fat: 2.31g |
| |
protein: 7.59g |
| |
carbs: 15.76g |
|
-
|
-
|
| Thu 12th: |
405 *
|
51%
|
fat: 9.68g |
| |
protein: 30.28g |
| |
carbs: 53.73g |
|
-
|
-
|
