Samtransformed21

Joined September 2013

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Weight History

Start Weight

156.0 lb

Lost so far: 3.0 lb

Current Weight

153.0 lb
Performance: gaining 0.3 lb a week

Goal Weight

115.0 lb

Still to go: 38.0 lb

Samtransformed21's Weight History

	1 cup shredded or chopped Lettuce
	1 serving Kirkland Signature Boneless Skinless Chicken Breasts
	1 serving Wegmans Italian Classics Roasted Red Pepper Bruschetta Topping
	Exercise machine (moderate)