| May 2014 |
| Sun 11th: |
501 *
|
20%
|
fat: 28.90g |
| |
protein: 29.03g |
| |
carbs: 31.71g |
|
-
|
-
|
| Sat 10th: |
670 *
|
27%
|
fat: 25.50g |
| |
protein: 41.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Fri 9th: |
2108 *
|
84%
|
fat: 100.63g |
| |
protein: 78.68g |
| |
carbs: 236.02g |
|
-
|
-
|
| October 2013 |
| Wed 23rd: |
613 *
|
34%
|
fat: 25.12g |
| |
protein: 34.03g |
| |
carbs: 72.26g |
|
-
|
-
|
| Tue 22nd: |
1379 *
|
77%
|
fat: 35.14g |
| |
protein: 65.65g |
| |
carbs: 162.69g |
|
-
|
-
|
| Sun 20th: |
255 *
|
14%
|
fat: 7.50g |
| |
protein: 14.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Fri 18th: |
1323 *
|
74%
|
fat: 37.00g |
| |
protein: 52.00g |
| |
carbs: 140.60g |
|
-
|
-
|
| Thu 17th: |
1195 *
|
66%
|
fat: 42.13g |
| |
protein: 57.98g |
| |
carbs: 109.63g |
|
-
|
-
|
| Wed 16th: |
1351 *
|
75%
|
fat: 41.46g |
| |
protein: 62.50g |
| |
carbs: 155.22g |
|
-
|
-
|
| Tue 15th: |
1203 *
|
67%
|
fat: 31.64g |
| |
protein: 69.15g |
| |
carbs: 143.99g |
|
-
|
-
|
| Mon 14th: |
1721 *
|
96%
|
fat: 57.85g |
| |
protein: 91.39g |
| |
carbs: 213.52g |
|
-
|
-
|
| Sun 13th: |
1449 *
|
80%
|
fat: 49.44g |
| |
protein: 58.35g |
| |
carbs: 136.91g |
|
-
|
-
|
| Sat 12th: |
1428 *
|
79%
|
fat: 55.00g |
| |
protein: 75.00g |
| |
carbs: 93.60g |
|
-
|
-
|
| Fri 11th: |
1462 *
|
81%
|
fat: 36.25g |
| |
protein: 79.95g |
| |
carbs: 180.66g |
|
-
|
-
|
| Thu 10th: |
1190 *
|
66%
|
fat: 27.01g |
| |
protein: 53.13g |
| |
carbs: 149.03g |
|
-
|
-
|
| Wed 9th: |
1385 *
|
77%
|
fat: 31.50g |
| |
protein: 82.03g |
| |
carbs: 153.68g |
|
-
|
-
|
| Tue 8th: |
1353 *
|
75%
|
fat: 57.06g |
| |
protein: 56.35g |
| |
carbs: 151.27g |
|
-
|
-
|
| Mon 7th: |
1274 *
|
71%
|
fat: 73.98g |
| |
protein: 90.28g |
| |
carbs: 72.82g |
|
-
|
-
|
| Fri 4th: |
739 *
|
41%
|
fat: 31.64g |
| |
protein: 41.15g |
| |
carbs: 78.91g |
|
-
|
-
|
| Thu 3rd: |
1589 *
|
88%
|
fat: 63.76g |
| |
protein: 104.48g |
| |
carbs: 119.80g |
|
-
|
-
|
