| January 2018 |
| Mon 29th: |
110 *
|
9%
|
fat: 3.50g |
| |
protein: 1.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Sun 28th: |
1766 *
|
147%
|
fat: 52.50g |
| |
protein: 78.97g |
| |
carbs: 274.68g |
|
-
|
-
|
| Sat 27th: |
3179 *
|
265%
|
fat: 65.01g |
| |
protein: 101.91g |
| |
carbs: 497.39g |
|
-
|
-
|
| Fri 26th: |
2345 *
|
195%
|
fat: 114.96g |
| |
protein: 68.35g |
| |
carbs: 232.03g |
|
-
|
-
|
| Thu 25th: |
2920 *
|
243%
|
fat: 83.68g |
| |
protein: 87.43g |
| |
carbs: 267.10g |
|
-
|
-
|
| Wed 24th: |
1340 *
|
112%
|
fat: 56.75g |
| |
protein: 66.50g |
| |
carbs: 114.50g |
|
-
|
-
|
| Tue 23rd: |
847 *
|
71%
|
fat: 38.40g |
| |
protein: 35.60g |
| |
carbs: 99.70g |
|
2374*
|
 1527
|
| Mon 22nd: |
1160 *
|
97%
|
fat: 49.50g |
| |
protein: 61.00g |
| |
carbs: 113.50g |
|
-
|
-
|
| Sun 21st: |
1505 *
|
125%
|
fat: 57.00g |
| |
protein: 79.50g |
| |
carbs: 186.00g |
|
-
|
-
|
| Sat 20th: |
2048 *
|
171%
|
fat: 74.22g |
| |
protein: 98.41g |
| |
carbs: 184.53g |
|
-
|
-
|
| Fri 19th: |
1201 *
|
100%
|
fat: 30.92g |
| |
protein: 64.60g |
| |
carbs: 64.39g |
|
-
|
-
|
| Thu 18th: |
1239 *
|
103%
|
fat: 48.28g |
| |
protein: 48.72g |
| |
carbs: 156.68g |
|
-
|
-
|
| Wed 17th: |
556 *
|
46%
|
fat: 24.00g |
| |
protein: 27.30g |
| |
carbs: 73.80g |
|
-
|
-
|
| Tue 16th: |
1377 *
|
115%
|
fat: 83.00g |
| |
protein: 75.20g |
| |
carbs: 92.20g |
|
-
|
-
|
| Mon 15th: |
3090 *
|
258%
|
fat: 147.00g |
| |
protein: 164.00g |
| |
carbs: 301.00g |
|
-
|
-
|
| September 2016 |
| Sat 10th: |
330 *
|
22%
|
fat: 0.00g |
| |
protein: 3.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Fri 9th: |
2367 *
|
158%
|
fat: 128.47g |
| |
protein: 108.23g |
| |
carbs: 119.95g |
|
-
|
-
|
| Thu 8th: |
1132 *
|
75%
|
fat: 30.03g |
| |
protein: 76.25g |
| |
carbs: 113.99g |
|
-
|
-
|
| Wed 7th: |
1715 *
|
114%
|
fat: 82.90g |
| |
protein: 53.10g |
| |
carbs: 190.10g |
|
-
|
-
|
| Tue 6th: |
510 *
|
34%
|
fat: 10.00g |
| |
protein: 34.00g |
| |
carbs: 71.00g |
|
-
|
-
|
