SunMoonStars101's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2012
Wed 8th: 502 * 36%
fat: 24.25g
|
protein: 14.00g
|
carbs: 60.50g
2008*  1506
Tue 7th: 1102 * 79%
fat: 41.75g
|
protein: 35.00g
|
carbs: 152.50g
2266  1164
November 2011
Tue 15th: - - 2173 -
Mon 14th: 983 * 65%
fat: 24.42g
|
protein: 41.82g
|
carbs: 143.36g
2441  1458
Sun 13th: - - 2260 -
Wed 9th: 1402 92%
fat: 60.90g
|
protein: 48.47g
|
carbs: 171.33g
2403  1001
Tue 8th: 874 58%
fat: 31.60g
|
protein: 37.58g
|
carbs: 114.24g
2056  1182
Mon 7th: 1870 123%
fat: 67.00g
|
protein: 73.00g
|
carbs: 259.00g
2158  288
Fri 4th: 706 * 46%
fat: 30.68g
|
protein: 35.79g
|
carbs: 70.03g
2082  1376
Thu 3rd: 1389 91%
fat: 45.81g
|
protein: 84.76g
|
carbs: 149.66g
2162  773
Wed 2nd: 1588 106%
fat: 63.18g
|
protein: 90.49g
|
carbs: 169.50g
2175  587
Tue 1st: 1633 109%
fat: 55.92g
|
protein: 90.57g
|
carbs: 185.19g
2148  515
October 2011
Tue 4th: 225 * 15%
fat: 17.00g
|
protein: 16.00g
|
carbs: 0.50g
2055*  1830
September 2011
Thu 29th: 420 * 28%
fat: 14.00g
|
protein: 6.00g
|
carbs: 71.00g
2080  1660
Wed 28th: 620 41%
fat: 25.00g
|
protein: 17.00g
|
carbs: 80.00g
2054  1434
Tue 27th: 2095 140%
fat: 92.50g
|
protein: 104.00g
|
carbs: 209.00g
2054*  41
Mon 26th: 1591 101%
fat: 61.06g
|
protein: 98.03g
|
carbs: 152.84g
2110  519
Sun 25th: 1686 107%
fat: 71.27g
|
protein: 77.45g
|
carbs: 178.50g
1984  298
Sat 24th: 1091 69%
fat: 42.02g
|
protein: 62.95g
|
carbs: 121.00g
2132  1041
Fri 23rd: 1461 93%
fat: 56.02g
|
protein: 65.95g
|
carbs: 173.00g
2094  633

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