| September 2014 |
| Fri 5th: |
130 *
|
5%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Thu 4th: |
1503 *
|
54%
|
fat: 89.89g |
| |
protein: 54.90g |
| |
carbs: 112.82g |
|
-
|
-
|
| August 2014 |
| Fri 29th: |
1000 *
|
36%
|
fat: 31.00g |
| |
protein: 44.00g |
| |
carbs: 132.00g |
|
-
|
-
|
| Thu 28th: |
1490 *
|
53%
|
fat: 34.00g |
| |
protein: 62.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Wed 27th: |
1773 *
|
63%
|
fat: 62.00g |
| |
protein: 108.50g |
| |
carbs: 185.00g |
|
-
|
-
|
| Tue 26th: |
650 *
|
23%
|
fat: 13.00g |
| |
protein: 30.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Mon 25th: |
1392 *
|
50%
|
fat: 35.06g |
| |
protein: 72.58g |
| |
carbs: 194.56g |
|
2537*
|
 1145
|
| Sun 24th: |
2006 *
|
72%
|
fat: 96.52g |
| |
protein: 99.81g |
| |
carbs: 187.10g |
|
-
|
-
|
| Sat 23rd: |
1902 *
|
68%
|
fat: 83.55g |
| |
protein: 90.87g |
| |
carbs: 204.32g |
|
-
|
-
|
| Fri 22nd: |
2081 *
|
74%
|
fat: 43.98g |
| |
protein: 68.47g |
| |
carbs: 162.25g |
|
2572*
|
491
|
| Thu 21st: |
1764 *
|
63%
|
fat: 32.88g |
| |
protein: 76.65g |
| |
carbs: 289.35g |
|
-
|
-
|
| Wed 20th: |
961 *
|
34%
|
fat: 48.26g |
| |
protein: 63.12g |
| |
carbs: 65.83g |
|
-
|
-
|
| Tue 19th: |
1575 *
|
56%
|
fat: 41.50g |
| |
protein: 69.50g |
| |
carbs: 228.00g |
|
-
|
-
|
| Mon 18th: |
1693 *
|
60%
|
fat: 54.35g |
| |
protein: 97.94g |
| |
carbs: 178.11g |
|
2668*
|
975
|
| October 2013 |
| Tue 22nd: |
1286 *
|
-
|
fat: 38.85g |
| |
protein: 53.00g |
| |
carbs: 176.00g |
|
-
|
-
|
| Mon 21st: |
1347 *
|
-
|
fat: 38.06g |
| |
protein: 58.90g |
| |
carbs: 195.12g |
|
-
|
-
|
| January 2013 |
| Mon 28th: |
932 *
|
-
|
fat: 29.00g |
| |
protein: 48.74g |
| |
carbs: 122.79g |
|
-
|
-
|
| Tue 22nd: |
962 *
|
-
|
fat: 31.00g |
| |
protein: 39.74g |
| |
carbs: 135.79g |
|
-
|
-
|
| Fri 18th: |
1217 *
|
-
|
fat: 40.50g |
| |
protein: 52.74g |
| |
carbs: 162.29g |
|
-
|
-
|
| Thu 17th: |
1810 *
|
-
|
fat: 70.27g |
| |
protein: 83.70g |
| |
carbs: 210.40g |
|
-
|
-
|
