| November 2015 |
| Sat 7th: |
2066 *
|
129%
|
fat: 86.80g |
| |
protein: 107.90g |
| |
carbs: 196.62g |
|
-
|
-
|
| September 2013 |
| Sun 15th: |
2198
|
137%
|
fat: 41.94g |
| |
protein: 80.39g |
| |
carbs: 382.34g |
|
2201
|
 3
|
| Sat 14th: |
2204
|
138%
|
fat: 41.49g |
| |
protein: 85.83g |
| |
carbs: 378.41g |
|
2201
|
 3
|
| Fri 13th: |
1703
|
106%
|
fat: 40.03g |
| |
protein: 90.86g |
| |
carbs: 242.89g |
|
2201
|
498
|
| Thu 12th: |
2078
|
130%
|
fat: 81.48g |
| |
protein: 50.67g |
| |
carbs: 280.80g |
|
2110
|
32
|
| Wed 11th: |
1628
|
102%
|
fat: 33.53g |
| |
protein: 50.70g |
| |
carbs: 287.76g |
|
2110
|
482
|
| Tue 10th: |
1609
|
101%
|
fat: 37.48g |
| |
protein: 59.86g |
| |
carbs: 262.59g |
|
2110
|
501
|
| Mon 9th: |
1620
|
101%
|
fat: 36.05g |
| |
protein: 86.23g |
| |
carbs: 238.05g |
|
2110
|
490
|
| Sun 8th: |
1513
|
95%
|
fat: 38.44g |
| |
protein: 79.68g |
| |
carbs: 215.63g |
|
2110
|
597
|
| Sat 7th: |
1449
|
91%
|
fat: 42.61g |
| |
protein: 40.53g |
| |
carbs: 227.96g |
|
2110
|
661
|
| Fri 6th: |
1614
|
101%
|
fat: 46.71g |
| |
protein: 88.57g |
| |
carbs: 211.64g |
|
2110
|
496
|
| Thu 5th: |
1510
|
94%
|
fat: 18.39g |
| |
protein: 109.43g |
| |
carbs: 225.67g |
|
2144
|
634
|
| Wed 4th: |
1406
|
88%
|
fat: 33.77g |
| |
protein: 62.00g |
| |
carbs: 206.83g |
|
2144
|
738
|
| Tue 3rd: |
1007
|
63%
|
fat: 16.39g |
| |
protein: 35.87g |
| |
carbs: 185.51g |
|
2144
|
1137
|
| Mon 2nd: |
1745
|
109%
|
fat: 28.91g |
| |
protein: 134.95g |
| |
carbs: 240.07g |
|
2144
|
399
|
| Sun 1st: |
1257
|
79%
|
fat: 35.15g |
| |
protein: 80.73g |
| |
carbs: 155.24g |
|
2144
|
887
|
| August 2013 |
| Sat 31st: |
1696
|
106%
|
fat: 39.32g |
| |
protein: 52.64g |
| |
carbs: 275.47g |
|
2144
|
448
|
| Fri 30th: |
1230
|
77%
|
fat: 27.72g |
| |
protein: 52.74g |
| |
carbs: 182.72g |
|
2144
|
914
|
| Thu 29th: |
1485
|
93%
|
fat: 33.91g |
| |
protein: 42.86g |
| |
carbs: 247.51g |
|
2177
|
692
|
| Wed 28th: |
1811
|
113%
|
fat: 46.09g |
| |
protein: 63.81g |
| |
carbs: 277.81g |
|
2177
|
366
|
