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hzlcmmng
hzlcmmng
Joined August 2013
Posts
11
Following
1
Followers
1
Weight History
Start Weight
199.0 lb
Lost so far:
16.0 lb
Current Weight
183.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
150.0 lb
Still to go:
33.0 lb
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hzlcmmng's Weight History
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hzlcmmng's Latest Member Challenges
101
Walk away those pounds
status:
Completed
ended:
21 Oct 13
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raytrx
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hzlcmmng's Latest Posts
Too many carbs?
Try going to the following link and filling in their questionnaire
http://caloriecount.about.com/tools/calories-goal
It'll give you an idea of how many calories you are supposed to be eating and how many carbs, protein and fat you need too.
posted
06 Sep 2013, 07:33
Custom Food Nutrition
I've been doing that all day today ... Here's how I've been doing it....
Pick Meal and press the +Add button
Type in what it is that you're looking for ... No Luck
Go to the bottom of the page and there is a button "+Add New Food"
You'll get a box up asking you to confirm that you want to add this new item to the database "OK"
Type in the Relevant info, Maker and Product ... Press "Check for Duplicates" (No Duplicates found)
Type in the required information from the label on the item that you want to add Calories per 100g, etc share & save
Hope that helps
Best Regards
Hazel
posted
14 Aug 2013, 16:33
hzlcmmng has submitted 2 posts
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hzlcmmng's Recent Food & Exercise
1 serving Morrisons Classic Fruit Salad
1 serving Co-Op Orange Juice with Bits
1 serving Sainsbury's Mature Cheddar Cheese
Walking (slow) - 2/mph
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