quizzrules1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Sun 16th: 1561 * 78%
fat: 61.96g
|
protein: 82.66g
|
carbs: 171.64g
1872*  311
Sat 15th: 2286 * 114%
fat: 124.94g
|
protein: 81.48g
|
carbs: 227.35g
2267*  19
August 2013
Fri 2nd: 350 * 18%
fat: 19.89g
|
protein: 17.02g
|
carbs: 27.75g
- -
Thu 1st: 1912 96%
fat: 93.16g
|
protein: 87.89g
|
carbs: 160.13g
- -
July 2013
Wed 31st: 1919 * 96%
fat: 73.42g
|
protein: 80.03g
|
carbs: 242.86g
2144*  225
Tue 30th: 2371 * 119%
fat: 115.99g
|
protein: 83.21g
|
carbs: 259.06g
2969*  598
Mon 29th: 1874 * 94%
fat: 66.26g
|
protein: 96.85g
|
carbs: 233.26g
2648*  774
Sun 28th: 1865 93%
fat: 102.90g
|
protein: 91.78g
|
carbs: 148.31g
2398*  533
Sat 27th: 1595 80%
fat: 64.73g
|
protein: 87.65g
|
carbs: 180.14g
1811*  216

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