quizzrules1 - Member

quizzrules1

Joined July 2013

Posts

Following

Followers

Weight History

Start Weight

165.0 lb

Lost so far: 2.0 lb

Current Weight

163.0 lb
Performance: losing 0.1 lb a week

Goal Weight

155.0 lb

Still to go: 8.0 lb

quizzrules1's Weight History

NO SODA FOR A WEEK!!

cals: 131kcal | fat: 9.83g | carbs: 9.06g | prot: 3.05g

Yummy cheesecake cups without the crust.

cals: 59kcal | fat: 0.93g | carbs: 10.70g | prot: 2.64g

Enjoy these baked cinnamon bars as a breakfast, snack or dessert.

cals: 197kcal | fat: 2.90g | carbs: 21.29g | prot: 21.53g

Quick and delightful parmesan chicken with plenty of crunch and no frying.

cals: 233kcal | fat: 15.20g | carbs: 1.22g | prot: 21.63g

Full of flavor mini turkey meatballs with onions, garlic, parmesan cheese and fresh basil.

view complete cookbook

	1 piece Cheese Pizza with Vegetables
	1/2 medium Apples
	2 servings Ritz Crackers - Fresh Stack
	Housework
	Music playing
	Yard Work (gardening)