| November 2013 |
| Sat 9th: |
1358
|
52%
|
fat: 24.54g |
| |
protein: 51.90g |
| |
carbs: 214.82g |
|
2559*
|
 1201
|
| September 2013 |
| Thu 5th: |
1850 *
|
71%
|
fat: 60.22g |
| |
protein: 95.48g |
| |
carbs: 235.02g |
|
2771*
|
921
|
| Wed 4th: |
1878 *
|
72%
|
fat: 60.40g |
| |
protein: 90.56g |
| |
carbs: 245.05g |
|
3089*
|
1211
|
| August 2013 |
| Mon 26th: |
1994 *
|
77%
|
fat: 78.52g |
| |
protein: 73.87g |
| |
carbs: 228.32g |
|
3598*
|
1604
|
| Sun 25th: |
1260 *
|
48%
|
fat: 42.22g |
| |
protein: 71.72g |
| |
carbs: 155.51g |
|
2393*
|
1133
|
| Sat 24th: |
1725
|
66%
|
fat: 63.54g |
| |
protein: 45.94g |
| |
carbs: 203.50g |
|
2687*
|
962
|
| Fri 23rd: |
1835 *
|
71%
|
fat: 77.25g |
| |
protein: 97.12g |
| |
carbs: 189.37g |
|
2520*
|
685
|
| Thu 22nd: |
2588 *
|
100%
|
fat: 107.47g |
| |
protein: 146.60g |
| |
carbs: 260.51g |
|
3289*
|
701
|
| Wed 21st: |
2250 *
|
87%
|
fat: 81.81g |
| |
protein: 109.04g |
| |
carbs: 251.44g |
|
2815*
|
565
|
| Tue 20th: |
1678 *
|
65%
|
fat: 41.28g |
| |
protein: 88.35g |
| |
carbs: 242.94g |
|
2560*
|
882
|
| Mon 19th: |
1878 *
|
72%
|
fat: 68.26g |
| |
protein: 130.09g |
| |
carbs: 194.32g |
|
2668*
|
790
|
| Sun 18th: |
1645 *
|
63%
|
fat: 51.05g |
| |
protein: 97.94g |
| |
carbs: 200.51g |
|
2658*
|
1013
|
| Sat 17th: |
2206 *
|
85%
|
fat: 46.90g |
| |
protein: 123.49g |
| |
carbs: 251.24g |
|
2476*
|
270
|
| Fri 16th: |
1430 *
|
55%
|
fat: 46.01g |
| |
protein: 109.56g |
| |
carbs: 144.96g |
|
2403*
|
973
|
| Thu 15th: |
2119 *
|
82%
|
fat: 53.70g |
| |
protein: 126.85g |
| |
carbs: 235.54g |
|
2824*
|
705
|
| Wed 14th: |
1674 *
|
64%
|
fat: 71.32g |
| |
protein: 94.71g |
| |
carbs: 172.39g |
|
2462*
|
788
|
| Tue 13th: |
2009
|
77%
|
fat: 85.00g |
| |
protein: 97.59g |
| |
carbs: 197.49g |
|
3553*
|
1544
|
| Mon 12th: |
1855 *
|
71%
|
fat: 43.59g |
| |
protein: 89.43g |
| |
carbs: 273.45g |
|
3086*
|
1231
|
| Sun 11th: |
1921 *
|
74%
|
fat: 59.49g |
| |
protein: 75.26g |
| |
carbs: 255.40g |
|
3717*
|
1796
|
| Sat 10th: |
1530
|
59%
|
fat: 36.59g |
| |
protein: 76.63g |
| |
carbs: 206.15g |
|
3638*
|
2108
|
