| March 2016 |
| Mon 14th: |
1977 *
|
85%
|
fat: 48.73g |
| |
protein: 202.73g |
| |
carbs: 178.88g |
|
-
|
-
|
| February 2016 |
| Tue 23rd: |
2097 *
|
90%
|
fat: 66.63g |
| |
protein: 144.87g |
| |
carbs: 239.16g |
|
-
|
-
|
| Mon 22nd: |
2367 *
|
101%
|
fat: 76.83g |
| |
protein: 168.42g |
| |
carbs: 260.52g |
|
-
|
-
|
| Sun 21st: |
2743 *
|
118%
|
fat: 108.63g |
| |
protein: 151.20g |
| |
carbs: 301.32g |
|
-
|
-
|
| Sat 20th: |
1968 *
|
70%
|
fat: 60.08g |
| |
protein: 123.13g |
| |
carbs: 239.00g |
|
-
|
-
|
| June 2015 |
| Tue 2nd: |
2104 *
|
75%
|
fat: 62.00g |
| |
protein: 156.27g |
| |
carbs: 238.63g |
|
-
|
-
|
| April 2015 |
| Wed 15th: |
2675 *
|
96%
|
fat: 99.52g |
| |
protein: 193.73g |
| |
carbs: 267.27g |
|
-
|
-
|
| Tue 14th: |
2556 *
|
91%
|
fat: 78.08g |
| |
protein: 191.44g |
| |
carbs: 272.25g |
|
-
|
-
|
| Mon 13th: |
2234 *
|
80%
|
fat: 70.27g |
| |
protein: 179.61g |
| |
carbs: 225.00g |
|
-
|
-
|
| Sun 12th: |
1848 *
|
66%
|
fat: 70.67g |
| |
protein: 133.79g |
| |
carbs: 174.67g |
|
-
|
-
|
| Sat 11th: |
1753 *
|
63%
|
fat: 68.60g |
| |
protein: 123.93g |
| |
carbs: 157.31g |
|
-
|
-
|
| Fri 10th: |
1254 *
|
45%
|
fat: 36.70g |
| |
protein: 101.38g |
| |
carbs: 132.62g |
|
-
|
-
|
| Thu 9th: |
2383 *
|
85%
|
fat: 106.09g |
| |
protein: 172.28g |
| |
carbs: 202.60g |
|
-
|
-
|
| Wed 8th: |
2314 *
|
83%
|
fat: 77.77g |
| |
protein: 134.46g |
| |
carbs: 270.97g |
|
-
|
-
|
| Tue 7th: |
2594 *
|
93%
|
fat: 96.72g |
| |
protein: 159.34g |
| |
carbs: 293.78g |
|
-
|
-
|
| Mon 6th: |
2724 *
|
97%
|
fat: 119.33g |
| |
protein: 152.89g |
| |
carbs: 275.15g |
|
-
|
-
|
| Sun 5th: |
2659 *
|
95%
|
fat: 144.36g |
| |
protein: 133.50g |
| |
carbs: 214.16g |
|
-
|
-
|
| Sat 4th: |
2508 *
|
90%
|
fat: 113.52g |
| |
protein: 136.87g |
| |
carbs: 249.98g |
|
-
|
-
|
| Fri 3rd: |
1617 *
|
58%
|
fat: 37.95g |
| |
protein: 80.56g |
| |
carbs: 243.48g |
|
-
|
-
|
| Thu 2nd: |
2362 *
|
84%
|
fat: 80.95g |
| |
protein: 189.18g |
| |
carbs: 228.62g |
|
-
|
-
|
