| May 2013 |
| Mon 20th: |
1008
|
60%
|
fat: 42.01g |
| |
protein: 42.75g |
| |
carbs: 120.25g |
|
2488
|
 1480
|
| Thu 16th: |
735
|
44%
|
fat: 28.15g |
| |
protein: 37.81g |
| |
carbs: 86.67g |
|
2046
|
1311
|
| Wed 15th: |
-
|
-
|
|
2688*
|
-
|
| Thu 9th: |
73
|
4%
|
fat: 7.71g |
| |
protein: 0.15g |
| |
carbs: 1.00g |
|
2396
|
2323
|
| Wed 8th: |
735
|
44%
|
fat: 45.96g |
| |
protein: 29.37g |
| |
carbs: 56.28g |
|
-
|
-
|
| Tue 7th: |
209
|
12%
|
fat: 5.06g |
| |
protein: 18.36g |
| |
carbs: 29.31g |
|
-
|
-
|
| Mon 6th: |
757
|
45%
|
fat: 39.13g |
| |
protein: 66.72g |
| |
carbs: 44.75g |
|
2439*
|
1682
|
| Sun 5th: |
1011
|
60%
|
fat: 45.85g |
| |
protein: 66.75g |
| |
carbs: 94.94g |
|
2152*
|
1141
|
| Sat 4th: |
848 *
|
51%
|
fat: 33.35g |
| |
protein: 44.31g |
| |
carbs: 86.99g |
|
2395
|
1547
|
| Fri 3rd: |
1042
|
62%
|
fat: 42.90g |
| |
protein: 63.74g |
| |
carbs: 110.29g |
|
2332*
|
1290
|
| Thu 2nd: |
1487
|
89%
|
fat: 72.18g |
| |
protein: 48.77g |
| |
carbs: 166.84g |
|
2185
|
698
|
| Wed 1st: |
1908 *
|
114%
|
fat: 68.49g |
| |
protein: 41.18g |
| |
carbs: 288.24g |
|
2438
|
530
|
| April 2013 |
| Tue 30th: |
1255 *
|
75%
|
fat: 41.37g |
| |
protein: 63.57g |
| |
carbs: 160.03g |
|
2269
|
1014
|
| Mon 29th: |
1127
|
67%
|
fat: 26.41g |
| |
protein: 69.92g |
| |
carbs: 165.53g |
|
-
|
-
|
| March 2013 |
| Wed 6th: |
502 *
|
30%
|
fat: 4.81g |
| |
protein: 28.61g |
| |
carbs: 101.37g |
|
-
|
-
|
| February 2013 |
| Tue 5th: |
558 *
|
33%
|
fat: 17.17g |
| |
protein: 29.88g |
| |
carbs: 74.47g |
|
-
|
-
|
| January 2013 |
| Wed 2nd: |
1346 *
|
80%
|
fat: 48.96g |
| |
protein: 71.97g |
| |
carbs: 162.15g |
|
-
|
-
|
| Tue 1st: |
1063
|
64%
|
fat: 32.73g |
| |
protein: 68.31g |
| |
carbs: 134.52g |
|
-
|
-
|
| December 2012 |
| Mon 31st: |
1142 *
|
68%
|
fat: 34.16g |
| |
protein: 48.86g |
| |
carbs: 156.12g |
|
-
|
-
|
| Fri 28th: |
793 *
|
47%
|
fat: 36.86g |
| |
protein: 53.40g |
| |
carbs: 77.96g |
|
-
|
-
|
| Thu 13th: |
240 *
|
14%
|
fat: 6.40g |
| |
protein: 10.53g |
| |
carbs: 32.93g |
|
-
|
-
|
