| April 2014 |
| Wed 16th: |
1441 *
|
103%
|
fat: 43.99g |
| |
protein: 67.42g |
| |
carbs: 193.58g |
|
-
|
-
|
| Tue 15th: |
1426 *
|
102%
|
fat: 29.71g |
| |
protein: 57.95g |
| |
carbs: 234.74g |
|
-
|
-
|
| Mon 14th: |
913 *
|
65%
|
fat: 26.06g |
| |
protein: 54.60g |
| |
carbs: 119.18g |
|
-
|
-
|
| Sun 13th: |
1369 *
|
98%
|
fat: 33.47g |
| |
protein: 63.47g |
| |
carbs: 214.78g |
|
-
|
-
|
| Sat 12th: |
1634 *
|
117%
|
fat: 54.14g |
| |
protein: 64.05g |
| |
carbs: 232.55g |
|
-
|
-
|
| Fri 11th: |
1285 *
|
92%
|
fat: 38.19g |
| |
protein: 39.23g |
| |
carbs: 178.08g |
|
-
|
-
|
| Thu 10th: |
1533 *
|
110%
|
fat: 51.63g |
| |
protein: 86.86g |
| |
carbs: 182.33g |
|
-
|
-
|
| Wed 9th: |
1278 *
|
91%
|
fat: 33.31g |
| |
protein: 47.01g |
| |
carbs: 204.05g |
|
-
|
-
|
| Tue 8th: |
1216 *
|
87%
|
fat: 42.87g |
| |
protein: 76.07g |
| |
carbs: 162.85g |
|
-
|
-
|
| Mon 7th: |
1430 *
|
102%
|
fat: 32.04g |
| |
protein: 59.35g |
| |
carbs: 235.82g |
|
-
|
-
|
| Sun 6th: |
1134 *
|
81%
|
fat: 33.96g |
| |
protein: 45.20g |
| |
carbs: 173.25g |
|
-
|
-
|
| Sat 5th: |
1328 *
|
95%
|
fat: 25.15g |
| |
protein: 60.19g |
| |
carbs: 198.09g |
|
-
|
-
|
| Fri 4th: |
688 *
|
49%
|
fat: 23.06g |
| |
protein: 31.78g |
| |
carbs: 94.91g |
|
-
|
-
|
| Thu 3rd: |
1466 *
|
105%
|
fat: 61.91g |
| |
protein: 67.74g |
| |
carbs: 157.93g |
|
-
|
-
|
| Wed 2nd: |
1274 *
|
91%
|
fat: 36.65g |
| |
protein: 55.44g |
| |
carbs: 193.92g |
|
-
|
-
|
| Tue 1st: |
1504 *
|
107%
|
fat: 55.55g |
| |
protein: 64.29g |
| |
carbs: 195.41g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
1013 *
|
72%
|
fat: 25.32g |
| |
protein: 56.23g |
| |
carbs: 141.74g |
|
-
|
-
|
| Sun 30th: |
1442 *
|
103%
|
fat: 48.54g |
| |
protein: 40.65g |
| |
carbs: 223.57g |
|
-
|
-
|
| Sat 29th: |
1435 *
|
102%
|
fat: 55.52g |
| |
protein: 77.63g |
| |
carbs: 148.03g |
|
-
|
-
|
| Fri 28th: |
1246 *
|
89%
|
fat: 29.10g |
| |
protein: 51.92g |
| |
carbs: 197.41g |
|
-
|
-
|
