AggelaM - Member

AggelaM

Joined July 2013

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Weight History

Start Weight

130.1 lb

Lost so far: 4.0 lb

Current Weight

134.0 lb
Performance: losing 0.5 lb a week

Goal Weight

121.3 lb

Still to go: 12.8 lb

AggelaM's Weight History

cals: 239kcal | fat: 1.87g | carbs: 51.92g | prot: 4.26g

Light and fully cookie with few ingredients, no fats or oils, and flexibility to flavor however you like.

view complete cookbook

	30 g Milk Chocolate
	1 Oranges
	1 cup 2% Fat Milk (Semi-Skimmed Milk)
	Walking (moderate) - 3/mph
	Dance (fast step, aerobic)
	Exercise machine (fast)