| March 2010 |
| Thu 18th: |
2521
|
88%
|
fat: 80.54g |
| |
protein: 219.41g |
| |
carbs: 215.38g |
|
-
|
-
|
| Wed 17th: |
2674
|
93%
|
fat: 67.09g |
| |
protein: 171.91g |
| |
carbs: 350.00g |
|
-
|
-
|
| Tue 16th: |
2551
|
89%
|
fat: 99.56g |
| |
protein: 157.53g |
| |
carbs: 261.20g |
|
-
|
-
|
| Fri 12th: |
2510
|
88%
|
fat: 90.33g |
| |
protein: 203.95g |
| |
carbs: 224.69g |
|
-
|
-
|
| Thu 11th: |
2575
|
90%
|
fat: 106.51g |
| |
protein: 169.30g |
| |
carbs: 234.49g |
|
-
|
-
|
| Wed 10th: |
2460
|
86%
|
fat: 60.46g |
| |
protein: 225.35g |
| |
carbs: 264.23g |
|
-
|
-
|
| Tue 9th: |
1865
|
-
|
fat: 39.54g |
| |
protein: 142.28g |
| |
carbs: 234.35g |
|
-
|
-
|
| Wed 3rd: |
3021
|
-
|
fat: 103.45g |
| |
protein: 185.47g |
| |
carbs: 347.05g |
|
-
|
-
|
| Tue 2nd: |
2431
|
-
|
fat: 70.07g |
| |
protein: 226.02g |
| |
carbs: 244.69g |
|
-
|
-
|
| February 2010 |
| Sat 27th: |
2008
|
-
|
fat: 73.45g |
| |
protein: 118.48g |
| |
carbs: 227.06g |
|
-
|
-
|
| Fri 26th: |
1878 *
|
-
|
fat: 66.45g |
| |
protein: 156.48g |
| |
carbs: 159.06g |
|
-
|
-
|
| Thu 25th: |
2466
|
-
|
fat: 72.65g |
| |
protein: 199.13g |
| |
carbs: 232.06g |
|
-
|
-
|
| Fri 19th: |
1464
|
-
|
fat: 45.74g |
| |
protein: 105.11g |
| |
carbs: 159.80g |
|
-
|
-
|
| Thu 18th: |
1545 *
|
-
|
fat: 49.25g |
| |
protein: 100.58g |
| |
carbs: 183.06g |
|
-
|
-
|
| Wed 17th: |
1339
|
-
|
fat: 13.45g |
| |
protein: 105.48g |
| |
carbs: 180.06g |
|
-
|
-
|
| Tue 16th: |
1218
|
-
|
fat: 34.59g |
| |
protein: 104.91g |
| |
carbs: 122.00g |
|
-
|
-
|
| Fri 12th: |
1481
|
-
|
fat: 51.37g |
| |
protein: 106.13g |
| |
carbs: 144.70g |
|
-
|
-
|
| Thu 11th: |
1379
|
-
|
fat: 40.18g |
| |
protein: 65.83g |
| |
carbs: 199.44g |
|
-
|
-
|
