| December 2013 |
| Fri 6th: |
1134
|
81%
|
fat: 69.10g |
| |
protein: 87.06g |
| |
carbs: 34.13g |
|
2145
|
 1011
|
| Thu 5th: |
2014 *
|
144%
|
fat: 136.84g |
| |
protein: 98.54g |
| |
carbs: 86.94g |
|
2145
|
131
|
| Wed 4th: |
1152 *
|
82%
|
fat: 65.87g |
| |
protein: 56.95g |
| |
carbs: 89.03g |
|
2145
|
993
|
| Tue 3rd: |
1339
|
96%
|
fat: 39.50g |
| |
protein: 115.79g |
| |
carbs: 93.65g |
|
2145
|
806
|
| Mon 2nd: |
619
|
44%
|
fat: 35.41g |
| |
protein: 36.44g |
| |
carbs: 34.22g |
|
2145
|
1526
|
| Sun 1st: |
2045
|
146%
|
fat: 134.95g |
| |
protein: 74.44g |
| |
carbs: 148.77g |
|
2364
|
319
|
| November 2013 |
| Sat 30th: |
1108
|
79%
|
fat: 51.00g |
| |
protein: 35.06g |
| |
carbs: 123.00g |
|
2879
|
1771
|
| Fri 29th: |
1124
|
80%
|
fat: 52.47g |
| |
protein: 67.67g |
| |
carbs: 100.60g |
|
2857
|
1733
|
| Thu 28th: |
1364
|
97%
|
fat: 56.35g |
| |
protein: 59.17g |
| |
carbs: 153.79g |
|
2804
|
1440
|
| Wed 27th: |
1474
|
105%
|
fat: 77.26g |
| |
protein: 71.68g |
| |
carbs: 115.92g |
|
2213
|
739
|
| Tue 26th: |
1368
|
98%
|
fat: 79.45g |
| |
protein: 90.57g |
| |
carbs: 72.88g |
|
2213
|
845
|
| Mon 25th: |
855
|
61%
|
fat: 32.21g |
| |
protein: 41.04g |
| |
carbs: 103.10g |
|
2213
|
1358
|
| Sun 24th: |
1198
|
86%
|
fat: 82.37g |
| |
protein: 76.19g |
| |
carbs: 39.62g |
|
2402
|
1204
|
| Sat 23rd: |
1793
|
128%
|
fat: 78.89g |
| |
protein: 93.53g |
| |
carbs: 182.63g |
|
1966
|
173
|
| Fri 22nd: |
3690
|
264%
|
fat: 233.39g |
| |
protein: 148.78g |
| |
carbs: 237.44g |
|
2193
|
 1497
|
| Thu 21st: |
1255
|
90%
|
fat: 63.30g |
| |
protein: 52.52g |
| |
carbs: 124.75g |
|
2193
|
938
|
| Wed 20th: |
1446
|
103%
|
fat: 89.17g |
| |
protein: 64.20g |
| |
carbs: 99.96g |
|
2193
|
747
|
| Tue 19th: |
1661
|
119%
|
fat: 88.89g |
| |
protein: 133.94g |
| |
carbs: 90.71g |
|
2193
|
532
|
| Mon 18th: |
1395
|
100%
|
fat: 87.96g |
| |
protein: 78.86g |
| |
carbs: 66.06g |
|
2193
|
798
|
| Sun 17th: |
1752
|
125%
|
fat: 76.16g |
| |
protein: 49.80g |
| |
carbs: 226.51g |
|
1715
|
37
|
