insOMNIac285's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2013
Fri 16th: 1848 * -
fat: 116.22g
|
protein: 87.20g
|
carbs: 67.70g
2815*  967
Tue 6th: 1524 * -
fat: 87.28g
|
protein: 135.13g
|
carbs: 44.18g
2211*  687
Mon 5th: 1355 * -
fat: 100.17g
|
protein: 91.86g
|
carbs: 15.78g
- -
July 2013
Mon 29th: 1885 * -
fat: 134.86g
|
protein: 131.91g
|
carbs: 36.27g
2717*  832
Sat 27th: 586 * -
fat: 42.84g
|
protein: 33.15g
|
carbs: 14.77g
- -
Fri 26th: 2525 * -
fat: 200.91g
|
protein: 127.94g
|
carbs: 57.29g
2922*  397
Thu 25th: 1748 * -
fat: 143.73g
|
protein: 83.48g
|
carbs: 27.46g
2961*  1213
Wed 24th: 1501 -
fat: 104.76g
|
protein: 104.43g
|
carbs: 36.52g
2515*  1014
Tue 23rd: 1608 * -
fat: 129.25g
|
protein: 83.28g
|
carbs: 25.82g
2608*  1000
Thu 18th: 1817 * -
fat: 120.48g
|
protein: 139.43g
|
carbs: 45.94g
2373*  556
Wed 17th: 1549 * -
fat: 130.65g
|
protein: 94.50g
|
carbs: 41.90g
- -
Tue 16th: 1186 * -
fat: 52.71g
|
protein: 139.39g
|
carbs: 28.80g
2270*  1084
Mon 15th: 1571 * -
fat: 110.92g
|
protein: 115.62g
|
carbs: 25.56g
2966*  1395
Sun 14th: 1275 * -
fat: 92.68g
|
protein: 82.94g
|
carbs: 30.31g
- -
Sat 13th: 1142 * -
fat: 82.55g
|
protein: 85.71g
|
carbs: 10.54g
2715*  1573
Fri 12th: 1925 * -
fat: 140.83g
|
protein: 130.86g
|
carbs: 28.45g
2208*  283
Thu 11th: 1384 * -
fat: 97.41g
|
protein: 89.38g
|
carbs: 32.05g
2935*  1551
Wed 10th: 1232 * -
fat: 79.61g
|
protein: 105.79g
|
carbs: 27.33g
2729*  1497
Tue 9th: 1600 * -
fat: 98.00g
|
protein: 128.96g
|
carbs: 51.20g
2843*  1243
Mon 8th: 1405 * -
fat: 99.84g
|
protein: 90.70g
|
carbs: 36.19g
2692*  1287

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