| January 2024 |
| Mon 22nd: |
1572 *
|
68%
|
fat: 64.50g |
| |
protein: 30.00g |
| |
carbs: 228.66g |
|
-
|
-
|
| Sun 21st: |
1807 *
|
79%
|
fat: 52.00g |
| |
protein: 32.00g |
| |
carbs: 321.66g |
|
-
|
-
|
| Sat 20th: |
2866 *
|
125%
|
fat: 74.76g |
| |
protein: 80.02g |
| |
carbs: 490.38g |
|
-
|
-
|
| Fri 19th: |
2655 *
|
115%
|
fat: 72.14g |
| |
protein: 58.02g |
| |
carbs: 449.24g |
|
-
|
-
|
| Thu 18th: |
2659 *
|
116%
|
fat: 88.27g |
| |
protein: 62.25g |
| |
carbs: 429.20g |
|
-
|
-
|
| Wed 17th: |
2533 *
|
110%
|
fat: 93.32g |
| |
protein: 66.96g |
| |
carbs: 374.88g |
|
-
|
-
|
| Tue 16th: |
2444 *
|
106%
|
fat: 93.76g |
| |
protein: 67.78g |
| |
carbs: 338.16g |
|
-
|
-
|
| Mon 15th: |
2186 *
|
95%
|
fat: 72.52g |
| |
protein: 66.12g |
| |
carbs: 335.11g |
|
-
|
-
|
| June 2023 |
| Wed 21st: |
1058 *
|
46%
|
fat: 59.79g |
| |
protein: 39.19g |
| |
carbs: 102.91g |
|
-
|
-
|
| Mon 19th: |
2823 *
|
123%
|
fat: 64.96g |
| |
protein: 65.09g |
| |
carbs: 509.29g |
|
-
|
-
|
| Mon 12th: |
789 *
|
34%
|
fat: 41.39g |
| |
protein: 14.29g |
| |
carbs: 109.55g |
|
-
|
-
|
| May 2023 |
| Tue 30th: |
353 *
|
15%
|
fat: 7.92g |
| |
protein: 17.38g |
| |
carbs: 56.22g |
|
-
|
-
|
| February 2023 |
| Mon 27th: |
349 *
|
15%
|
fat: 6.24g |
| |
protein: 17.32g |
| |
carbs: 57.04g |
|
-
|
-
|
| Fri 17th: |
1895 *
|
82%
|
fat: 75.79g |
| |
protein: 67.85g |
| |
carbs: 241.80g |
|
-
|
-
|
| October 2022 |
| Sat 15th: |
2163 *
|
94%
|
fat: 62.10g |
| |
protein: 40.93g |
| |
carbs: 369.41g |
|
-
|
-
|
| Wed 12th: |
1904 *
|
83%
|
fat: 61.84g |
| |
protein: 44.77g |
| |
carbs: 322.10g |
|
-
|
-
|
| September 2022 |
| Wed 21st: |
1878 *
|
82%
|
fat: 45.28g |
| |
protein: 22.57g |
| |
carbs: 350.67g |
|
-
|
-
|
| Tue 20th: |
2031 *
|
88%
|
fat: 79.06g |
| |
protein: 44.16g |
| |
carbs: 294.10g |
|
-
|
-
|
| Mon 19th: |
2187 *
|
95%
|
fat: 82.50g |
| |
protein: 40.64g |
| |
carbs: 330.65g |
|
-
|
-
|
| Sun 18th: |
1911 *
|
91%
|
fat: 77.51g |
| |
protein: 42.93g |
| |
carbs: 268.02g |
|
-
|
-
|
