Etschi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Mon 29th: 754 * 40%
fat: 16.36g
|
protein: 38.33g
|
carbs: 111.42g
- -
Mon 15th: 388 * 20%
fat: 7.06g
|
protein: 15.34g
|
carbs: 59.89g
- -
Sun 14th: 1058 * 56%
fat: 40.60g
|
protein: 62.60g
|
carbs: 112.95g
2037*  979
Sat 13th: - - 2018* -
Sun 7th: 873 * 46%
fat: 49.29g
|
protein: 31.08g
|
carbs: 74.69g
1886*  1013
Sat 6th: 354 * 19%
fat: 17.57g
|
protein: 27.53g
|
carbs: 23.12g
1564*  1210
Thu 4th: 1028 * 54%
fat: 47.90g
|
protein: 62.47g
|
carbs: 90.09g
2003*  975
June 2013
Thu 27th: 1496 79%
fat: 51.98g
|
protein: 77.78g
|
carbs: 176.64g
- -

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