K-0ne1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2013
Fri 2nd: 1752 97%
fat: 76.21g
|
protein: 102.42g
|
carbs: 161.47g
- -
July 2013
Mon 29th: 1754 97%
fat: 77.59g
|
protein: 81.35g
|
carbs: 182.64g
- -
Sun 28th: 1774 99%
fat: 63.35g
|
protein: 80.71g
|
carbs: 221.38g
- -
Sat 27th: 2082 116%
fat: 126.07g
|
protein: 117.87g
|
carbs: 112.69g
- -
Fri 26th: 1976 110%
fat: 107.60g
|
protein: 85.01g
|
carbs: 164.32g
- -
Thu 25th: 1769 98%
fat: 77.07g
|
protein: 70.95g
|
carbs: 201.04g
- -
Wed 24th: 1653 92%
fat: 57.36g
|
protein: 114.96g
|
carbs: 163.87g
- -
Tue 23rd: 1866 104%
fat: 57.77g
|
protein: 106.54g
|
carbs: 225.26g
- -
Mon 22nd: 1710 95%
fat: 70.63g
|
protein: 89.48g
|
carbs: 176.77g
- -
Sun 21st: 1671 93%
fat: 88.71g
|
protein: 70.93g
|
carbs: 152.83g
- -
Sat 20th: 1318 73%
fat: 58.46g
|
protein: 59.71g
|
carbs: 137.73g
- -
Fri 19th: 1723 96%
fat: 53.31g
|
protein: 89.00g
|
carbs: 224.54g
- -
Thu 18th: 1138 63%
fat: 42.66g
|
protein: 75.39g
|
carbs: 111.35g
- -
Wed 17th: 2179 121%
fat: 72.03g
|
protein: 67.92g
|
carbs: 312.86g
- -
Tue 16th: 1168 65%
fat: 54.91g
|
protein: 67.88g
|
carbs: 98.35g
- -
Mon 15th: 1660 92%
fat: 71.95g
|
protein: 78.08g
|
carbs: 176.15g
- -
Sun 14th: 1415 79%
fat: 52.37g
|
protein: 48.92g
|
carbs: 188.17g
- -
Sat 13th: 1369 76%
fat: 58.93g
|
protein: 96.47g
|
carbs: 109.00g
- -
Fri 12th: 1501 83%
fat: 55.41g
|
protein: 53.37g
|
carbs: 202.07g
- -
Thu 11th: 1662 92%
fat: 57.68g
|
protein: 45.14g
|
carbs: 238.62g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.