K-0ne1 - Member

K-0ne1

Joined June 2013

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Weight History

Start Weight

235.9 lb

Lost so far: 13.2 lb

Current Weight

222.7 lb
Performance: losing 2.9 lb a week

Goal Weight

176.4 lb

Still to go: 46.3 lb

college student, quite optimistic that i'm not that fat... but others think differently so gonna lose a couple just to prove em wrong!

K-0ne1's Weight History

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K-0ne1's Latest Member Challenges

Lose 20 lbs before Labor Day!

status:	Completed
ended:	30 Aug 13
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K-0ne1's Latest Posts

How much should i eat if i'm inactive?
Thanks for all the tips, i really appreciate it. i am a college student and i'm scoring quite above average by hard work alone, so if i let up studying i'll fall behind haha. Again, thanks for the comments goodluck to you and me both.

posted 20 Jun 2013, 23:36

How much should i eat if i'm inactive?
I don't exercise at all for the most part as i don't have enough free time to make it work. If all i do is just stay indoors, how much calories max should i consume?. On another note, is it better to not eat dinner rather than skipping lunch?

posted 20 Jun 2013, 06:50

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K-0ne1's Recent Food & Exercise

	1 medium Fried Egg
	1 oz Fried Tofu
	3 servings Chicken Noodle Soup
	Walking (exercise) - 3.5/mph
	Desk Work
	Housework

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No junk food for one month ! :]
Hey, so I was looking for a challenge about junk food, but already ended. So i decided to make another one :). Enjoy!

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