| March 2018 |
| Wed 14th: |
1718 *
|
107%
|
fat: 54.45g |
| |
protein: 52.97g |
| |
carbs: 242.70g |
|
-
|
-
|
| Tue 13th: |
1603 *
|
100%
|
fat: 54.84g |
| |
protein: 60.78g |
| |
carbs: 208.45g |
|
-
|
-
|
| Wed 7th: |
1373 *
|
86%
|
fat: 46.85g |
| |
protein: 60.39g |
| |
carbs: 168.69g |
|
-
|
-
|
| Tue 6th: |
1557 *
|
97%
|
fat: 44.02g |
| |
protein: 84.17g |
| |
carbs: 195.47g |
|
-
|
-
|
| Mon 5th: |
1542 *
|
96%
|
fat: 54.44g |
| |
protein: 68.25g |
| |
carbs: 192.65g |
|
-
|
-
|
| Sun 4th: |
1446 *
|
90%
|
fat: 52.50g |
| |
protein: 36.15g |
| |
carbs: 205.85g |
|
-
|
-
|
| Fri 2nd: |
1378 *
|
86%
|
fat: 48.10g |
| |
protein: 81.64g |
| |
carbs: 112.29g |
|
-
|
-
|
| Thu 1st: |
1304 *
|
82%
|
fat: 41.78g |
| |
protein: 43.20g |
| |
carbs: 183.80g |
|
3184*
|
 1880
|
| February 2018 |
| Wed 28th: |
1379 *
|
86%
|
fat: 55.16g |
| |
protein: 48.30g |
| |
carbs: 172.37g |
|
2802*
|
1423
|
| Tue 27th: |
1539 *
|
96%
|
fat: 38.67g |
| |
protein: 64.04g |
| |
carbs: 217.76g |
|
2696*
|
1157
|
| Mon 26th: |
1833 *
|
115%
|
fat: 67.38g |
| |
protein: 66.83g |
| |
carbs: 237.82g |
|
-
|
-
|
| Sun 25th: |
1807 *
|
113%
|
fat: 68.39g |
| |
protein: 70.34g |
| |
carbs: 223.15g |
|
3011*
|
1204
|
| Sat 24th: |
1123 *
|
70%
|
fat: 33.32g |
| |
protein: 35.55g |
| |
carbs: 166.35g |
|
3224*
|
2101
|
| February 2017 |
| Thu 9th: |
1193
|
75%
|
fat: 40.12g |
| |
protein: 48.34g |
| |
carbs: 158.46g |
|
-
|
-
|
| Wed 8th: |
1648 *
|
103%
|
fat: 52.41g |
| |
protein: 74.69g |
| |
carbs: 219.88g |
|
-
|
-
|
| Tue 7th: |
1552 *
|
97%
|
fat: 58.77g |
| |
protein: 76.73g |
| |
carbs: 172.61g |
|
-
|
-
|
| Mon 6th: |
1402
|
88%
|
fat: 50.29g |
| |
protein: 62.44g |
| |
carbs: 172.12g |
|
-
|
-
|
| Sun 5th: |
1418 *
|
89%
|
fat: 62.74g |
| |
protein: 58.23g |
| |
carbs: 145.96g |
|
-
|
-
|
| Sat 4th: |
1564 *
|
98%
|
fat: 48.10g |
| |
protein: 58.26g |
| |
carbs: 223.88g |
|
-
|
-
|
| Fri 3rd: |
1779 *
|
111%
|
fat: 62.40g |
| |
protein: 50.46g |
| |
carbs: 244.66g |
|
-
|
-
|
