Mandipants's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2012
Thu 12th: 810 * 49%
fat: 37.11g
|
protein: 42.30g
|
carbs: 83.59g
- -
Wed 11th: 1059 * 64%
fat: 29.31g
|
protein: 51.23g
|
carbs: 159.87g
- -
Mon 9th: 717 * 43%
fat: 27.10g
|
protein: 33.22g
|
carbs: 86.18g
- -
Wed 4th: - - 3241* -
Tue 3rd: 280 * 17%
fat: 8.00g
|
protein: 19.00g
|
carbs: 32.00g
- -
May 2012
Fri 11th: 1344 * 81%
fat: 59.65g
|
protein: 38.02g
|
carbs: 178.92g
- -
Thu 10th: 1486 * 90%
fat: 81.16g
|
protein: 75.17g
|
carbs: 112.51g
- -
Wed 9th: 907 * 55%
fat: 34.84g
|
protein: 21.77g
|
carbs: 138.32g
- -
Tue 8th: 1252 * 76%
fat: 59.13g
|
protein: 59.54g
|
carbs: 130.48g
- -
Mon 7th: 1829 * 111%
fat: 73.52g
|
protein: 76.50g
|
carbs: 245.85g
2862*  1033
Sun 6th: 1561 * 95%
fat: 63.30g
|
protein: 77.31g
|
carbs: 179.82g
3099*  1538
Sat 5th: 1992 * 121%
fat: 101.73g
|
protein: 105.32g
|
carbs: 174.34g
3884*  1892
Fri 4th: 1488 * 90%
fat: 67.18g
|
protein: 70.30g
|
carbs: 150.19g
2732*  1244
Thu 3rd: 1549 * 94%
fat: 43.94g
|
protein: 119.82g
|
carbs: 192.31g
3258*  1709
April 2012
Thu 26th: 651 * 39%
fat: 23.96g
|
protein: 33.13g
|
carbs: 75.30g
- -
Wed 25th: 1792 * 109%
fat: 63.02g
|
protein: 149.98g
|
carbs: 172.33g
- -
Tue 24th: 1315 * 80%
fat: 80.45g
|
protein: 113.94g
|
carbs: 32.01g
- -
Mon 23rd: 1232 * 75%
fat: 57.71g
|
protein: 90.14g
|
carbs: 97.33g
2704  1472
Fri 20th: 1887 * 114%
fat: 88.09g
|
protein: 154.29g
|
carbs: 111.64g
- -
Thu 12th: 692 * 42%
fat: 29.40g
|
protein: 39.21g
|
carbs: 71.47g
- -
Wed 11th: 1562 * 95%
fat: 62.76g
|
protein: 73.43g
|
carbs: 174.46g
2722  1160

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.